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Unwind Your Mind: The Power of Affirmations and Meditation for Stress Relief

出版日期:2024/03/24
出版:英語童書夢幻箱 / Shu Chen Hou
作者:Shu Chen Hou
語言:英文
檔案格式: PDF(適合平板)
頁數:206
ID:428594

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內容簡介

Discover inner peace amidst life's chaos with "Unwind Your Mind: The Power of Affirmations and Meditation for Stress Relief." Empower yourself with affirmations, reshaping thoughts and boosting self-esteem. Master accessible meditation techniques for stress reduction and emotional balance. Heal from within, managing pain and releasing traumas with holistic practices. Strengthen relationships and communication, fostering harmony in life. Unlock innovative thinking and fresh perspectives through mindfulness, enhancing creativity. Integrate affirmations and meditation into your daily routine for a fulfilling, balanced life. Transform your life today with "Unwind Your Mind" and embark on a journey to lasting tranquility and happiness.

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