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  5. 美好體態--身心靈減重修煉法
大多數的人總以為，「瘦身才能達到美的境界」，其實不然，美好體態並不是瘦子或紙片人的專利，「美好體態」代表的是身體充滿健康和快樂的能量。我們可以接受自己原本窈窕的身材、曼妙的體態，全然發揮才華、展現才能；不用再掩蓋自己的光芒、害怕自己的表現。認真打扮，參與社交活動，不再當那些受歡迎的人身邊那位無害的醜小鴨。

共有 5 集

01喜歡自己
00:10:44
02身體意識
00:12:21
03安全感
00:12:13
04自我肯定
00:11:25
05力量感
00:10:56

Details

Released
2023/04/17
Language
Traditional Chinese
Product Type
Audio
Length
57:42
ID
349826
Provide Adobe DRM
No
Offer DRM free license
No

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Details
　　

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