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    6. 30分鐘男性力量訓練
    四周建立男性力量訓練基本體系

    30分鐘男性力量訓練

    4.5分,2 ratings
    Author 米爾薩德·哈西奇
    Publisher Fiberead
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    Released
    2018/05/19
    Language
    Traditional Chinese
    File format
    EPUB Reflowable (4MB), fit in all devices and Pubook
    Pages
    67
    ID
    125021
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    沒時間去健身房?沒有健身設備?這些都不是問題。本書是針對男性的健康飲食理論及力量訓練計劃,正確的方法和心理預期能幫你糾正錯誤觀點、預防各種疾病、緩解病痛折磨並獲得理想身材。一次訓練計劃只需30分鐘,四周幫你建立健康體系。
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    作者米爾薩德•哈西奇,前職業運動員,熱門運動博主,專業健身教練,出版多部健身運動類書籍。經常在博客中發佈運動健身技巧介紹、行業最新動態分析及教學視頻。
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    Details

    Released
    2018/05/19
    Language
    Traditional Chinese
    File format
    EPUB: Fit in all devices
    Provide Adobe DRM
    Provide EPUB
    Offer DRM free license
    Yes
    ID
    125021

    養生保健/生活/成功勵志/養生保健/生活

    Buy products firstAnd download app to watch

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    自我實現之路

    末日凜冬

    湯普森姐妹系列1:茱莉婭之歌

    家庭變遷

    萊姆症的家庭護理

    紋身天使

    壁球:知道這些就夠了

    胖狗狗法國購房記

    一起來搖滾!

    TESOL教學系列2:Prezi在TESOL中的運用

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    趣味睡眠

      

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