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四周建立男性力量訓練基本體系

30分鐘男性力量訓練

4.5分，2 ratings
Author 米爾薩德·哈西奇
Publisher Fiberead
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Released
2018/05/19
Language
Traditional Chinese
File format
EPUB Reflowable (4MB), fit in all devices and Pubook
Pages
67
ID
125021
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Provide EPUB
Offer DRM free license
Yes

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NT$40
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NT$60
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沒時間去健身房？沒有健身設備？這些都不是問題。本書是針對男性的健康飲食理論及力量訓練計劃，正確的方法和心理預期能幫你糾正錯誤觀點、預防各種疾病、緩解病痛折磨並獲得理想身材。一次訓練計劃只需30分鐘，四周幫你建立健康體系。
作者米爾薩德•哈西奇，前職業運動員，熱門運動博主，專業健身教練，出版多部健身運動類書籍。經常在博客中發佈運動健身技巧介紹、行業最新動態分析及教學視頻。

Details

Released
2018/05/19
Language
Traditional Chinese
File format
EPUB: Fit in all devices
Provide Adobe DRM
Provide EPUB
Offer DRM free license
Yes
ID
125021

Buy products firstAnd download app to watch

Details
　　

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