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  6. 30分鐘讀懂《肥胖密碼：逆向思維，解開減肥成功的祕密》
——逆向思維，解開減肥成功的祕密

30分鐘讀懂《肥胖密碼：逆向思維，解開減肥成功的祕密》

Author 利民·鄧
Publisher Fiberead
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Released
2018/10/09
Language
Traditional Chinese
File format
EPUB Reflowable (0MB), fit in all devices and Pubook
Pages
42
ID
137111
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你過去所知的關於減肥的一切知識都是錯的。“管住嘴，邁開腿”雖然能讓一部分人獲得滿意的體型，但長期來看往往還會復胖，甚至比之前的狀況更糟糕。這都是因爲以往的減肥理念過於強調“熱量攝取”，而忽視了根本是產生肥胖問題的原因。現在就讓我們來解讀肥胖的根源，從而找出對應的有效措施從源頭上杜絕這個問題的發生。詹森•馮博士的這本《肥胖密碼》可能是市面上最爲真誠直白的減肥指導，本書是其摘要總結，爲你快速梳理原書脈絡，掌握關鍵內容。
作者鄧利民，曾在美國、加拿大和臺灣地區的幾個主要保險公司擔任精算師、風險官和首席財務官。曾著二十多本醫學著作的摘要，涉獵廣泛，如糖尿病、心臟病、肥胖、風溼、大腦研究、健身、基因、神經等。作者博客：https://lmtpress.wordpress.com。

Details

Released
2018/10/09
Language
Traditional Chinese
File format
EPUB: Fit in all devices
Provide Adobe DRM
Yes
Offer DRM free license
Yes
ID
137111

Buy products firstAnd download app to watch

Details
　　

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