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    6. 快速又有效的女人疾病小偏方

    快速又有效的女人疾病小偏方

    Author 土曉明醫師
    Publisher 德威國際 /德威
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    Released
    2018/09/01
    Language
    Traditional Chinese
    File format
    PDF (37MB), fit in large screen and Pubook
    Pages
    284
    ID
    142601
    ISBN
    9789865756895
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    Series 一生養生計畫

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    快速又有效的女人疾病小偏方

      速查速用:省時、省力、省錢一用就靈
      簡便易行:易找、易買、易用一看就懂
      豐富實用:上百種常見病500個小偏方

      專業中醫師多年精心收集
      最古老、最齊全、最有效
      不花錢少吃藥,一看就懂、一用就靈的女人小偏方

      想要美麗、健康很多調理方就在身邊。比如,妳發現手皮膚粗糙,妳不妨將雞蛋液塗抹在手上;又如,痛經時用薑片艾灸肚臍,再喝一碗薑糖水就好。或許妳半信半疑,但竟如此神效。

      女人就要對自己好點,但請記住:不是貴就好,買東西是如此,養顏塑身、呵護健康也一樣。要過優質生活,讓「小偏方」守護你的健康、美麗,還你一段優雅、自然、清爽的生活。

      這裡的「小」還有一層意思,即不起眼,這些方劑原料都不貴,甚至在菜市場、中藥行、超市、網購就能買到,真正實現「小偏方大健康」的效果。
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    第一章婦科小偏方
    一、內調外洗,小小本草治療陰道炎
    二、補氣益氣粥,輕鬆調治陰道鬆弛
    三、黃豆豬肝湯,陰道乾澀的「潤滑劑」
    四、「私密」運動,治療慢性骨盆腔炎
    五、外陰瘙癢、白帶異常,白果雞蛋來幫忙
    六、外敷中藥消炎,輕鬆治療急性乳腺炎
    七、豬肝馬鞭草護子宮,防子宮頸糜爛
    八、乳腺增生,刮拭肩胛防病變
    九、拒絕性冷感,手到「性」福來
    十、抱腿壓湧泉,卵巢囊腫一去不復還

    第二章經期小偏方
    一、臀部按摩,「打屁股」也能治好閉經
    二、經期煩躁,玫瑰花茶飲、花浴兩相宜
    三、月經不調,益氣清宮湯來幫忙
    四、周全按摩,讓你遠離「經前頭痛」
    五、經期乳房脹痛,麵糰、玫瑰花茶能幫消
    六、痛經難忍,找對穴位還你一生輕鬆

    第三章孕產小偏方
    一、遠離不孕不育,按摩輕鬆做媽媽
    二、艾葉雞蛋湯,輕鬆治療習慣性流產
    三、妊娠嘔吐,烏梅汁需對症服用
    四、花生、紅棗、雞蛋,安胎「吉祥三寶」
    五、妊娠期感冒,一塊生薑幫你忙
    六、當歸烏雞湯,驅散你的產後風濕
    七、產後惡露不絕,抗菌茶飲幫你忙
    八、輕鬆斷奶,麥芽回乳助你一臂之力
    九、產後缺乳莫驚慌,氣血充盈奶水足
    十、面膜變肚膜,敷掉你的頑固妊娠紋

    第四章塑身小偏方
    一、足浴除肥胖,緊致肌膚「瘦」下來
    二、胸部雕塑操,讓平胸「挺」起來
    三、擺脫「蝴蝶袖」,一週就夠了
    四、用穴有方,穴位按摩遠離「水桶腰」
    五、消除腹部贅肉,打好小肚腩的「殲滅戰」
    六、趕走「臀部下垂」,塑造完美翹臀
    七、消除「大象腿」,雙腿勻稱有妙招
    八、荷葉烏龍茶,瘦身降脂「雙管齊下」

    第五章美容小偏方
    一、黃褐斑、雀斑,湯湯水水可「內外兼修」
    二、煙燻妝、「熊貓眼」,一杯清茶消愁散煩
    三、皮膚乾澀、粗糙,面膜讓你「水靈靈」
    四、毛孔粗大、黑頭,葡萄面膜幫忙救急
    五、祛除青春痘,巧用甘草鮮奶液敷臉
    六、皮膚晒傷,用冰牛奶敷貼
    七、美白肌膚,米湯飯面膜「就是要你白」
    八、美甲美手,花椒蒜醋液治好灰指甲
    九、雙手粗糙有倒刺,快來試試自製手膜

    第六章抗衰小偏方
    一、紅棗湯讓「黃臉婆」變成「俏佳娘」
    二、去皺抗衰,試試「雞蛋駐顏術」
    三、對付老年斑,蜂蜜、鮮薑換新顏
    四、消除眼袋、眼紋,讓你年輕十歲
    五、脫髮不用愁,生薑、人參助你髮絲濃密

    第七章起居小偏方
    一、米醋、粗鹽袋,治療頸肩疼痛
    二、腰痠背痛,打通膀胱經健身除痛
    三、足跟痛,揉揉小腿的三陰交穴
    四、「滑鼠手」,按按頸椎側面就好了
    五、閃腰了,按摩、食療讓你挺直腰板
    六、巧用鹽水和醋,助你治好咽喉炎
    七、陰陽平衡,菠菜、核桃解除便祕之苦
    八、腹式呼吸,調治慢性支氣管炎
    九、老薑、核桃,調理慢性胃炎
    十、常吃三樣東西,提高免疫力防流感
    十一、飯後薑棗茶,遠離宮寒保健康
    十二、房事後腹痛,趕緊艾灸神闕穴
    十三、巧吃南瓜,讓更年期焦慮無影無蹤
    十四、心慌心悸,黃耆米為你解急
    十五、憂鬱不算病,一杯參茶來助興
    十六、常吃豆腐,防治更年期綜合症
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    土曉明醫師

      畢業於中醫藥大學,擔任中醫講師,主任醫師,任職於文華醫院,自幼隨其父、母學習岐黃醫術,行醫至今已逾二十餘年,累積了豐富的中醫臨床經驗,善於應用中醫小偏方治療疾病,特別對男科、婦科等病症有獨到的見解,是一位醫術卓越的中醫師,曾經出版醫學專著多部作品。
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    Details

    Released
    2018/09/01
    Language
    Traditional Chinese
    File format
    PDF: Fit in large screen
    Provide Adobe DRM
    Provide PDF
    Offer DRM free license
    No
    ID
    142601
    ISBN
    9789865756895

    女人疾病

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