Transform Your Habits for a Better You
21 Days to Break Free
All You Can Read
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Break free from bad habits and create lasting positive change in just 21 days! 21 Days to Break Free: Transform Your Habits for a Better You is a step-by-step guide to rewiring your mindset, building better routines, and sustaining long-term growth. Through a structured 21-day challenge, this book takes you on a transformative journey—starting with awareness, implementing effective replacement strategies, and reinforcing new habits for lasting success. With practical insights on overcoming obstacles and maintaining your transformation, this guide is your key to a better, healthier, and more empowered life.
Shu Chen Hou Ph.D., once deeply immersed in the world of science, has gracefully embraced her passion for music, becoming a devoted music lover, a captivating writer, and the founder of Kokoshungsan Ltd. Though her roots were in science, she seamlessly transitioned into the realms of literature, music, and business. Through her written words, Dr. Hou crafts vivid stories that resonate with readers, while her deep appreciation for music stirs profound emotions. Her journey is a beautiful testament to the power of pursuing one's passions, showing that true brilliance knows no boundaries.
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