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    6. 我還沒準備說再見:突然失去摯愛後,你可以這樣療癒自己

    我還沒準備說再見:突然失去摯愛後,你可以這樣療癒自己

    Author 布蕾克‧諾爾(Brook Noel)、帕蜜拉‧D‧布萊爾(Pamela D. Blair)
    Publisher 城邦文化 /橡樹林文化
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    Released
    2021/04/15
    Language
    Traditional Chinese
    File format
    EPUB Reflowable (2MB), fit in all devices and Pubook
    Pages
    500
    ID
    233078
    ISBN
    9789860641530
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    • Intro

    ●聖誕節前夕,一向健康的母親突然過世,女兒瑪莎至今仍未從哀慟中走出來
    ●唐娜17歲的愛女自殺後,不論時間過了多久,自責、愧疚、憤怒仍一路緊緊尾隨著她
    ●泰蕊的哥哥在一場車禍中喪生,她形容自己不僅失去了一個親密的手足,同時也失去了一部分自己

    一切發生得那麼突然,我們毫無準備,卻被迫非接受不可,而世界依然若無其事的運轉,這,太不公平了!

    面對心愛的人驟逝,悲傷無助之餘,我們還可以有其他選擇嗎?

    儘管我們都知道生離死別是人生必經的過程,卻很少人對死亡作好真正的準備,更別提面對摯愛驟逝的打擊了。這些遽變令人措手不及,而社會或我們所受的教育卻很少告訴我們,當面臨這樣的狀況時,可以向誰求助?除了無盡的悲傷之外,我們還會有什麼樣的情緒轉折?喪禮過後,我們該如何自我療癒,面對未來的人生?在我們的餘生中,還有可能重拾快樂嗎?

    本書兩位作者都曾經歷過喪親的痛楚,她們在這段悲不可抑的漫漫長路上摸索,試圖尋找活下去的勇氣及力量。而今,她們以過來人的經驗,帶著同理心與悲憫心,對哀痛逾恆的喪親者伸出援手,扶持他們走過這段人生黑暗期。

    本書的原文初版已經撫慰了成千上萬的讀者,在第二版中則增加了許多喪親案例和訪談,每個真實故事讀來都令人鼻酸,包括失去父母或摯友、喪偶、痛失愛子或手足、年幼的孩子失去父母等。作者藉由這些實例,提供了極為重要的輔導資訊以及療癒方法,諸如:事情剛發生時的注意事項、可以向哪些人尋求協助、後續的情緒及身體反應、如何重新正常生活等等。

    在人生最幽暗的時刻,痛苦與折磨不可避免,但生者依然可以記著逝者的美好,擁抱彼此珍貴的回憶,走出哀慟深淵,好好活下去。
     
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    Released
    2021/04/15
    Language
    Traditional Chinese
    File format
    EPUB: Fit in all devices
    Provide Adobe DRM
    Provide EPUB
    Offer DRM free license
    No
    ID
    233078
    ISBN
    9789860641530

    諮商

    創傷

    橡樹林文化

    帕蜜拉‧D‧布萊爾

    布蕾克‧諾爾

    療癒

    Buy products firstAnd download app to watch

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