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  6. 不疲勞的身體：治癒百萬人「神之手」的關節伸展操

不疲勞的身體：治癒百萬人「神之手」的關節伸展操

Author 酒井慎太郎
Publisher 城邦文化 /商周出版
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Released
2021/07/20
Language
Traditional Chinese
File format
EPUB Reflowable (7MB), fit in all devices and Pubook
Pages
219
ID
247028
ISBN
9786267012291
Provide Adobe DRM
EPUB provided, PDF not provided
Offer DRM free license
No
DRM
NT$275
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你有這些困擾嗎？

◎朝九晚五認真工作，經常感到疲倦，早上很難起床
◎下班做家事，身體總是很沉重
◎怎麼睡都睡不飽，假日愈休息愈累
◎肩頸僵硬、腰酸背痛、膝蓋不適，或是頭痛、失眠、代謝差、呼吸不順暢
◎頭部前傾、圓肩、駝背、膝蓋彎曲，體態顯老

小心！這是長時間坐辦公室、打電腦、相同姿勢或動作導致「不動身體」的疲勞！


日本讓1,000,000人受惠的整復師首度公開從根本改善的疲勞消除法──五大關節伸展操
○頸
○腰
○膝
○肩
○肘

每天3分鐘，解決99％煩惱！
讓「關節力」恢復最佳狀態，打造出不再疲累的身體！


財團法人台灣運動保健協會理事長 林晉利
關節退化、運動傷害專家 林頌凱
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Details

Released
2021/07/20
Language
Traditional Chinese
File format
EPUB: Fit in all devices
Provide Adobe DRM
Yes
Offer DRM free license
No
ID
247028
ISBN
9786267012291

Buy products firstAnd download app to watch

Details
　　

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