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    6. 那些故事教你的不老保健術 : 好健康全靠養生學

    那些故事教你的不老保健術 : 好健康全靠養生學

    Author 高紅敏
    Publisher 御出版 /御書房出版
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    Released
    2014/03/01
    Language
    Traditional Chinese
    File format
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    Pages
    321
    ID
    28708
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    健康、長壽是每個正常人都渴求的養生目標。“養生”這個詞首先需要的就是“養”,而“生”字,不僅僅指人的生理和生命,也包含著生活的概念。概括來講,“養生”是要調用多種不同的方法來實現壽命的延長和生活的和諧。當然,人的身體健康與否同生活品質的好壞也是分不開的。
    也許有人說,養生是老年人的專利。但反過來想,難道只有老年人才應該關注身體是否健康、壽命是長是短、生活品質是高是低嗎?當然不是!因此,當你把“養生”這樣一個看似遙遠而古老的詞彙放到現實生活中的時候,才會發現它對你的一言一行都有著深遠的影響。
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    高紅敏,中醫養生類圖書資深編輯,曾參與策劃並整理眾多專家養生專著,8年的專業素養得到業界人士高度讚揚,部分圖書得到大眾讀者好評。曾出版《不生病的養生細節》(協助中國首席中醫養生專家楊力教授的審定工作)、《〈黃帝內經〉中的諺語養生》、《笑口常開 健康常在》、《人體情緒使用手冊》、《好身體離不開養生學》等相關養生類圖書。
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    Released
    2014/03/01
    Language
    Traditional Chinese
    File format
    PDF: Fit in large screen
    Provide Adobe DRM
    Provide PDF
    Offer DRM free license
    No
    ID
    28708

    本草綱目

    治咳嗽

    紅豆

    金銀花

    養生

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    我的情緒誰做主

    The Password to Happiness

    52世界文摘精選(秋季卷)

    世界文摘精選(冬季卷)

    世界文摘精選(夏季卷)

    世界文摘精選(春季卷)

    世界文摘精選(秋季卷)

    【醫保一本通06】就醫指南

    【醫保一本通05】 圖解按摩

    【醫保一本通03】 家庭醫生

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