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    6. 創造人生奇蹟的100日冥想書寫:當心一靜,好運也跟著來了

    創造人生奇蹟的100日冥想書寫:當心一靜,好運也跟著來了

    Author 采奐
    Publisher 讀書共和國 /幸福文化
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    Released
    2023/02/01
    Language
    Traditional Chinese
    File format
    EPUB fixed layout (59MB), fit in large screen and Pubook
    Pages
    243
    ID
    337851
    ISBN
    9786267184721
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    • Intro

    當你寫下去,今天會比昨天更美好。
    改變30萬人生活的冥想導師──采奐,
    一起進行每天10分鐘、總共100天
    創造人生奇蹟的冥想書寫!

    ★寫一次變好一次,寫十次變好十次,100天後,迎接煥然一新的生命。
    1天寫1張,一次10分鐘,「簡單、輕鬆又有效」的正念話語,
    透過在紙張上的筆觸,為過去排毒、添好運、改寫未來劇本,
    100天後,你將看見人生的美好奇蹟發生!

    ★30歲世代讀者滿意度100%!
    ‧「對於想要擺脫昨日焦慮並化解恐懼的人來說,這是一本聖經。」
    ‧「這一次,我終於找到了理想的手寫書。邊寫邊思考每天一次冥想,越寫身心都舒暢了起來~!」
    ‧「一本幫助難以集中注意力的冥想初學者快速進入冥想世界的書。」
    >>>韓國網路書店YES24評價9.8★

    ★每天十分鐘,為自己打氣,掃除內心卡關,人生煥然一新!
    當你覺得人生既困難又煎熬,代表你的身體、思維和能量失衡了。三者中最容易透過努力改變的就是「思維」。
    「書寫冥想」的目的,就是幫助你每天利用10分鐘,透過親筆寫下充滿希望、體貼和愛意的話,來引導思維擺脫惡性循環,洗滌長年積累的負面記憶,最終讓人生如流水般轉往你喜歡的方向。

    ●第一階段:注視﹝Day 1~25﹞
    先看見如實的一切,是全心愛護自己的入口。
    ●第二階段:清醒﹝Day 26~50﹞
    時時刻刻的清醒,有助迎接平靜到來。
    ●第三階段:覺察﹝Day 51~75﹞
    一旦看清貪戀欲望,你將獲得無比的自由。
    ●第四階段:順流﹝Day 76~100﹞
    你的人生由你來活,你的劇本由你來寫。

    言語會改變思維;思維會改變心境;心境會改變行動。就如同每個細微的小動作累積後會變習慣,對想改變人生的您來說,本書將會是不可或缺的嚮導。

    >>>如果你很難靜靜坐著,那就來嘗試書寫冥想吧!
    >>>靜靜呼吸,寫下每一句話。

    人類本來就是無時無刻都活在不安和欲望中的存在,我們的內心也是需要排毒的,就如同排毒後,身體會變健康一樣,當我們的心境與想法擺脫負能量,同時填滿正能量時,運氣和人生的走向也會漸入佳境。
    More
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    Details

    Released
    2023/02/01
    Language
    Traditional Chinese
    File format
    EPUB: Fit in all devices
    Provide Adobe DRM
    Provide EPUB
    Offer DRM free license
    No
    ID
    337851
    ISBN
    9786267184721

    Buy products firstAnd download app to watch

    Details

    See more 讀書共和國 / 幸福文化

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    孫子兵法+三十六計【超狂圖解(2冊套書)】:一頁式簡報╳全局思考分析圖(套書加碼『思維導引』圖表)

    (套書)21世紀的環境課:生物地理學、入侵物種、火、人口學、都市計劃、冷戰(牛津非常短講 III)

    用力奔跑的媽媽

    魔法初探

    孫子兵法【超狂圖解】

    三十六計【超狂圖解】

    女也

    表裏日本

    機器中的惡魔

    電玩即政治

      

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