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  6. 吃得下，睡得着，排得出

吃得下，睡得着，排得出

Author 王淼
Publisher SJpublish /智杰轩
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Released
2023/05/24
Language
Traditional Chinese
File format
EPUB Reflowable (1MB), fit in all devices and Pubook
Pages
519
ID
356808
ISBN
9787530895368
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对于人的基本生活而言，的追求是吃得下、睡得着、排得出。不健康的饮食，不仅会损伤脾胃，气血紊乱，还会对人体健康造成损伤；而睡眠不佳极容易降低身体免疫力；排毒也能全面维护身体的健康与平衡，有助于将身体内的毒素排出体外，让营养素健康地循环运作。只要能够做到以上这三点，那么必能拥有一个强健的体格。
王淼：首都医科大学中医药学院，中医临床专业。曾先后跟原北京中医医院儿科主任佘继林主任医师，及老中医王焕禄主任医师学习，对中医保健养生有丰富的经验。著有《防癌怎么吃，抗癌怎么养》《简单实用的经络调理方法》《五行无色润五脏》、《中华传世老偏方治病一本通》、《医生不外传的养肾秘籍》《祛除湿热，一身轻松》等作品。

Details

Released
2023/05/24
Language
Traditional Chinese
File format
EPUB: Fit in all devices
Provide Adobe DRM
Provide EPUB
Offer DRM free license
Yes
ID
356808
ISBN
9787530895368

Buy products firstAnd download app to watch

Details
　　

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