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    6. 女人身體秘密 只有醫生知道

    女人身體秘密 只有醫生知道

    Author 趙慶新
    Publisher 人類智庫
    Follow Save Saved Share
    Released
    2014/12/19
    Language
    Traditional Chinese
    File format
    PDF (27MB), fit in large screen and Pubook
    Pages
    259
    ID
    52736
    ISBN
    9789863730859
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    原書名 : 圖解式細說女性醫學

    女性朋友的眾多困擾,本書幫妳一網打盡!
    無論青春期煩惱、懷孕與生產、更年期症候群、憂鬱症、婦科疾病、癌症,
    都不再是問題!

      1 徹底了解女性的身心不適與病症
      2 剖析婦科常見病+護理原則+診治指南
      3 最實用的女人自我保健書

    本書特色

      圖解式一看就懂,女性必備自我照護全書
      傾聽身體求救訊號,找對方法解決困擾!

      ●惶恐的青春期─青春痘、便祕、月經遲來
      32種常見症狀與解決方法,徹底一次說清楚,讓女孩不再煩惱。

      ●忙碌的成熟期─結婚、生子、心理壓力
      講解兩性生理構造、如何避孕、懷孕到生產的過程,產後怎麼恢復窈窕身材等,讓成熟女性和準媽媽安心樂活。

      ●不安的更年期─心悸、失眠、憂鬱、更年期症候群
      提供順利度過更年期、呵護自己的方法,剖析常見的心理異狀以及原因,貼心提供解決方式,讓更年期女性煥發魅力與光采!

      ●危險的老年期─子宮肌瘤、陰道炎、卵巢癌
      從月經、乳房、生殖器和性病等,介紹25種常見婦科病,提供預防及治療方法,讓您對疾病有更明確的認識。
    More
    More
    【序言】關愛自己,做個健康又美麗的女人

    第1章 瞭解自己的身體 從每天15分鐘的自我檢測開始
    ●負有使命的外生殖器
    ●擔當重任的內生殖器
    ●象徵性感、母性的乳房
    ●需要溫柔呵護的乳房
    ●讓女人散發魅力的雌激素
    ●讓人又愛又恨的月經
    ●讓女孩從青澀到成熟的白帶
    ●鏡子就是妳的私人醫生
    ●聰明女人健康享「瘦」
    ●坦然面對外生殖器自檢
    ●乳房自檢—加倍關愛遠離乳癌
    ●月經自檢—「好朋友」最瞭解妳的身體
    ●白帶自檢—身體健康的指標
    ●自測基礎體溫—與身體對話

    第2章 惶惶不安的青春期 最近出現了令人煩惱的症狀
    ●嘎吱嘎吱的磨牙聲
    ●擾人清夢的打鼾聲
    ●月經怎麼還不來?
    ●經期長短好像不正常
    ●月經量多得嚇人
    ●月經量少得可憐
    ●無法忍受的私處搔癢
    ●令人尷尬的私處異味
    ●令人擔憂的乳房腫塊
    ●乳房又脹又痛
    ●上廁所越來越頻繁
    ●排尿時感到疼痛
    ●突如其來的頭暈
    ●無法消除的疲勞感
    ●早晨起床很困難
    ●晚上不容易入睡
    ●無法掩飾的口臭
    ●揮之不去的腳臭
    ●如影隨形的腋臭
    ●最近掉髮很嚴重
    ●最近白帶有些異常
    ●令久坐族頭痛的痔瘡
    ●苦不堪言的便祕
    ●吃什麼都會拉肚子
    ●無法控制的尿失禁
    ●過了經期小腹也疼痛
    ●反覆折磨人的頭痛
    ●周而復始的肩膀痠痛
    ●讓人困擾的腰痛
    ●天一冷手腳就冰冷
    ●讓人精神不振的水腫
    ●越冒越多的青春痘

    第3章 婦科檢查初體驗 女性身心的第一次奇妙之旅
    ●讓婦檢成為妳的「護身符」
    ●貼心醫生助妳擺脫恐懼
    ●做好準備,安心面對婦檢
    ●問診內容早知道
    ●婦檢項目全攻略
    ●勇敢邁出婦檢第一步—內診檢查
    ●必做的婦檢項目—乳房檢查
    ●輕鬆看懂檢驗報告

    第4章 婚後的甜蜜生活 感謝媽媽為我補上這重要的一課
    ●媽媽的貼心話—婚姻是戀愛的延續
    ●媽媽的貼心話—性是愛的真情流露
    ●媽媽的貼心話—愛他,進一步瞭解他
    ●媽媽的經驗—避孕也是愛意的表達
    ●媽媽的經驗—保險套非避孕唯一選擇
    ●媽媽的經驗—避孕藥的另類功效
    ●媽媽的經驗—從容面對意外懷孕

    第5章 初為人母的興奮與惶恐 懷孕與生產過程全紀錄
    ●精子與卵子的浪漫邂逅
    ●向三口之家邁進的「備孕革命」
    ●充滿期待的初次產檢
    ●每天發生的奇妙變化—懷孕初期
    ●每天發生的奇妙變化—懷孕中期
    ●每天發生的奇妙變化—懷孕後期
    ●準媽媽的40週健康「孕」律—飲食篇
    ●準媽媽的40週健康「孕」律—運動篇
    ●待產階段,全面「備戰」
    ●既期待又害怕的生產過程
    ●重現孕前的美麗身形
    ●告別不孕,做個「好孕」媽咪

    第6章 如何安度「更年期」 從容面對,重拾女性的第二春
    ●來勢洶洶的更年期
    ●更年期離妳有多遠?
    ●典型的更年期症候群
    ●打響更年期的身體保衛戰
    ●珍愛健康,更年期遠離三高
    ●迎接生命中的第二春

    第7章 正視女性的心理健康 壓力往往是心理疾病的元凶
    ●壓力是心理疾病的元凶
    ●自律神經失調
    ●憂鬱症
    ●失眠
    ●飲食障礙
    ●依賴症
    ●恐慌症
    ●適應障礙
    ●創傷後壓力症候群
    ●過度換氣
    ●過敏性腸道症候群
    ●過分焦慮
    ●精力不足
    ●健忘
    ●嗜睡

    第8章 惱人的婦科疾病 用平和心態對待女性常見病
    ●月經疾病
    經前症候群(PMS)
    經痛
    月經失調
    ●乳房疾病
    乳腺纖維瘤
    乳腺症
    乳腺炎
    乳暈炎、乳頭炎
    乳管內乳突瘤
    ●內生殖器疾病
    子宮肌瘤
    子宮內膜異位症
    子宮肌腺瘤
    子宮下垂
    子宮畸形
    子宮頸息肉
    子宮頸炎
    子宮頸糜爛
    子宮內膜炎
    陰道炎
    卵巢腫瘤
    多囊性卵巢症候群
    子宮附件炎
    骨盆腔腹膜炎
    ●外生殖器疾病
    外陰道炎、外陰道潰瘍
    巴氏腺炎、巴氏腺囊腫
    ●性病
    愛滋病

    第9章 女性特有的4大癌症 定期婦科健檢,遠離癌症威脅
    ●乳癌—關愛乳房,遠離致命威脅
    ●子宮頸癌—潔身自愛,別讓病毒上身
    ●子宮內膜癌—控制體重,揮別不孕
    ●卵巢癌—定時體檢,脫離歲月魔咒
    More
    趙慶新

      ●現職:人民醫院主任中醫師

      ●從事醫療、教學和科學研究工作近40年,累積豐富的臨床經驗和深厚的理論基礎,尤其擅長治療疑難雜症,在醫學領域上有極高造詣。
    More

    Details

    Released
    2014/12/19
    Language
    Traditional Chinese
    File format
    PDF: Fit in large screen
    Provide Adobe DRM
    Provide PDF
    Offer DRM free license
    No
    ID
    52736
    ISBN
    9789863730859

    卵巢

    陰道

    子宮

    婦科

    月經

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