第一章　求職面試心理
Chapter 1 The Psychology of Job Interviews
1-1面試－如何做到最好！
The Job Interview - How to do Your Best!
1-2面試官的問題跟他們的秘密
Interviewers’Questions and Their Secrets!　
1-3面試官的人格特質
Three Different Personas of the Job Interviewers

第二章　了解你的老闆
Chapter 2 Understand Your Boss
2-1老闆的管理 Your Boss's Management
2-2 說話的藝術 The Art of Conversation
2-3老闆與員工的心理戰
Mind Game between Boss and Employees
2-4如何應付難搞的老闆 - How to Deal with Difficult Boss?

第三章　職場定位 - 找到對的工作
Chapter 3 Finding the Right Job for You
3-1如何找到對的工作 - How to Find a Right Job?
3-2 工作滿意度 - Job Satisfaction
3-3 工作倦怠 - Job Burnout
3-4人格與工作 - Personality Dimensions and Your Job

第四章　你與同事
Chapter 4 You and Your Co-Workers
4-1 與同事好好相處 Get along with Your Co-workers
4-2 應付難搞的同事 Deal with Difficult Co-workers
4-3 辦公室政治 Office Politics
4-4 喜歡競爭的同事 Co-workers Loving to Compete

第五章 帶人要帶心
Chapter 5 Win Your Employees' Hearts
5-1 了解你那難搞的員工 Understand Difficult Employees
5-2激勵員工 Motivate Your Employees
5-3管理員工 Manage Your Employees

第六章 工作態度與升遷
Chapter 6 Working Attitude and Promotion
6-1正向的工作態度 Positive Working Attitude
6-2負向的工作態度 Negative Working Attitude
6-3 堅持到最後 Stick to the End
6-4 工作升遷 Job Promotion
6-5 性別和升遷 Gender and Job Promotion

附錄

練家姍

　　擁有心理與社會工作的教育背景，旅居英國多年，也是高考社會工作師。一直以來對人的議題相當感興趣，為了就近把家中三隻小人兒當作研究的對象，轉而為專職文字工作者，現為艾朵圖文工作室負責人。