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    6. 學會不反應

    學會不反應

    Author 富書
    Publisher 台灣漫讀股份有限公司 /春天出版
    Follow Save Saved Share
    Released
    2025/06/06
    Language
    Traditional Chinese
    File format
    EPUB Reflowable (673KB), fit in all devices and Pubook
    Pages
    296
    ID
    580269
    ISBN
    9786267735183
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    Offer DRM free license
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    • Intro

    • Author

    過於關注別人的人,往往丟掉的是自己的人生。
    屏蔽力是一個人頂級的能力,
    任何消耗你的人和事,多看一眼,多糾纏一點兒,
    都是對生命的浪費。
    500萬粉絲自媒體富蘭克林讀書俱樂部,帶領我們過不內耗的人生!

    過濾無用的資訊,不必太沉迷
    過濾外界的閒言,不必太焦慮
    過濾費勁的關係,不必太用力

    你每天的心情,有多少是別人傳染給你的?
    你每天的情緒,有多少是被他人左右的?
    你每天的時間,有多少是自己主動規劃的?

    我們每個人都生活在紛擾繁雜的塵世中,常常不自覺地陷入盲目的攀比,又或因他人的閒言閒語和越界要求而煩惱不安。儘管十分不情願,但我們卻又不得不受身邊人的情緒和評價左右,因他人的評價而變得鬱悶焦慮,失去自我。

    人的心靈空間是有限的,當我們的內心被消耗自己的人和事塞滿,自然就放不下自己想要的夢想和未來。久而久之,我們活得又累、又消耗、又沒有方向。

    人生在於選擇,學會屏蔽,堅守自我,是每一個成年人都應該擁有的了不起的生活能力。

    這是一本帶你做好內心的精神防守,過富足自在人生的生活指南,它帶你透過屏蔽情緒污染、他人的評價、無效社交和訊息來主動清理自己的心靈空間,把焦點放回到自己身上,過素淨不內耗的人生。

    .不去窺探別人的生活
    .不去揣測別人的想法
    .不去憂慮過往和將來
    .永遠關注自己的情緒
    .在名利聲色前堅守初心
    .堅定不移走自己的路

    一份屏蔽力提升計畫,一份精神防守指南!
    學會屏蔽力,讓你的人生從此升級!

    媒體名人盛讚

    這個時代,噪音很多,很多訊息都會干擾我們的注意力,讓我們無法專注焦點做好一件事情。一個人要想取得成功,一定要學會擁有屏蔽力。富書作為累計14年的內容IP,深知你的焦慮和迷茫,我相信這本《學會不反應》一定能幫到你!——《定位高手》作者、書香學會主理人 劉Sir

    屏蔽力和專注力,並稱21世紀最稀缺的能力。富書的這本書從多個維度來講解屏蔽力的重要性,教會你如何處理自己和外部世界的關係,如果你能掌握屏蔽力,你就能好好生活,推薦你閱讀。——《學習力:如何成為一個有價值的知識變現者》作者Angie安姐

    社交媒體時代,我們對訊息、對他人的經歷和觀點從來沒有戒心,我們的時間被偷走,情緒被操控,對目標的決心被動搖,被另一種迷人的可能性誘惑,我們的定力被打破,靜不下心好好做一件事,被沒完沒了的情緒內耗纏住,所以我們比任何時候都需要修煉屏蔽力,才能找準定位,有定見,有定力。入手富書這本書,從此升級屏蔽力。——《海綿閱讀法》作者 李小墨

    屏蔽力是一個人排除負面訊息、隔離無效訊息、抵禦他人情緒和評價的能力。學會這項本領,你會如同升級一樣,總能夠抓住人生的關鍵。很多人就是因為不懂得取捨,才會在人生路上一次次偏航。人生,只有屏蔽掉無關緊要的,才能知道什麼是真正重要的。富書的《學會不反應》,能夠幫你過上高效能的人生!——《高效能筆記法》作者 柯洲

    沒有⼈對我們的人生負責,我們卻一路被指指點點,若沒有屏蔽力,別人的一句話、一個眼神、一個表情,都可能讓你心生波瀾,無法安心做自己、堅定做事。最可怕的是,如果你是這樣的人,這種干擾將是日日不斷、持續一生的。如果你也有這種困擾,請打開這本書,修煉你的屏蔽力。——《學會寫作2.0》作者 粥左羅
    More
    More
    More
    富蘭克林讀書俱樂部簡稱,生活認知內容IP。
    截止目前已累積全網500萬粉絲。
    原創內容瀏覽量高達幾十億人次。
    因其對年輕群體的影響而登上美國紐約時代廣場大銀幕。
    始終堅持「投資自己、增值自己、升級自己」的創作理念,
    帶領更多人找到更清醒的高質量生活方式。
    More

    Details

    Released
    2025/06/06
    Language
    Traditional Chinese
    File format
    EPUB: Fit in all devices
    Provide Adobe DRM
    Provide EPUB
    Offer DRM free license
    No
    ID
    580269
    ISBN
    9786267735183

    屏蔽力

    生活方式

    精神防守

    Buy products firstAnd download app to watch

    Details

    See more 台灣漫讀股份有限公司 / 春天出版

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