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    6. 潛意識:挖掘潛在力量,好運接著就來

    潛意識:挖掘潛在力量,好運接著就來

    5.0分,2 ratings
    Author 馮麗莎教授
    Publisher 德威國際 /德威
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    Released
    2016/12/01
    Language
    Traditional Chinese
    File format
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    Pages
    254
    ID
    99633
    ISBN
    9789865756611
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    • Intro

    • Chapters

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    掌控心靈深處從未意識的潛能
      改變億萬人命運的心理操控術

      如果把人的意識比喻為一座冰山,那麼浮出水面的顯意識只佔 5%,隱藏在水面下的潛意識則佔了 95%。

      潛意識的作用是非常驚人的,它能充分認識和發揮潛意識,並影響我們走向成功的關鍵。在意識裡把自己定位成一個有能力、思想的人,那麼就能夠發揮你所認定的一切天賦。

      潛意識是一種神祕的存在,也是時刻影響著人們生活和工作的隱性力量。一個人潛意識的作用是非常驚人的,充分認識和發揮潛意識的力量,是走向成功的關鍵要素。

      潛意識適用於各式各樣的人,作者擁有豐富的臨床諮商與理論經驗,讀者將可藉由深入細緻的觀察和考量,以利用潛意識來堅定目標、增強信心、培養性格、積極工作、快樂生活等眾多方面作為切入點,幫助每一個想要突破和改變的人。
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    第一章 認識潛意識的力量
    1.嘗試著與自己的身體進行對話3
    2.潛意識是人生的「金礦」6
    3.怎樣的意識就有怎樣的人生7
    4.善用潛意識讓人離成功更近9
    5.用好潛意識就要逃脫自製的樊籠12
    6.任何時候都不要低估潛意識的能量14
    7.不要對自己說「我不行」15
    8.開發和利用自己的潛意識17
    9.用潛意識來激發自己的潛能19

    第二章 用潛意識來堅定目標的選擇
    1.一切成就都始於積極的目標25
    2.在目標實現過程中不要強迫潛意識26
    3.除非有目標,否則難成大事28
    4.學著不斷地描繪自己的目標30
    5.在通向目標的路上,要堅持積極的想像32
    6.弄清楚自己究竟想要什麼34
    7.潛意識從來都不拒絕任何積極的想像36

    第三章 用潛意識來加強自信心
    1.過分地低估自己是一種罪惡41
    2.要在潛意識裡面種下一粒種子42
    3.潛意識裡的信念能夠創造奇蹟44
    4.生活的態度決定人生的高度46
    5.信念是主宰潛意識行動的因素49
    6.在潛意識裡希望和相信成功50
    7.唯一可以控制的就是自己的想法53
    8.從潛意識裡就要尊重和相信自己60
    9.要有征服和改造自己的潛意識62
    10.透過潛意識一點點地培養信心63

    第四章 用潛意識養成良好的性格
    1.睿智者能夠坦誠面對自己的不足69
    2.人人並非完美無缺,潛意識可以彌補它71
    3.潛意識是最明確的訴說表達72
    4.在任何時候都要保持冷靜73
    5.用潛意識來戰勝自己的孤獨感76
    6.別因完美主義太苛求自己78
    7.不要讓憂愁成為傷人的病菌80
    8.不要往潛意識裡灌注虛榮的欲望82

    第五章 潛意識讓我們更堅韌地面對工作
    1.分享可以帶來最大的滿足87
    2.潛意識總是在創造奇蹟89
    3.不能左右天氣,但可以改變心情90
    4.用積極的努力去創造機會92
    5.潛意識也是導致人們拖延的因素95
    6.思維的態度決定人生的高度96
    7.把敬業變成一種習慣98
    8.把每一天都做得最好100
    9.選擇做自己最感興趣的工作和事情104
    10.在工作中忠實地執行每一件事107

    第六章 潛意識讓我們的生活更加積極
    1.對生活要有一顆奔騰的心113
    2.用樂觀與進取來正視自己的生活116
    3.努力克服潛意識中的自卑感117
    4.一個能成就大事業的人不畏挫折120
    5.在潛意識裡給自己一個清晰的定位123
    6.用微笑的態度來對待人生128
    7.永遠不要相信自己是注定要倒楣的131

    第七章 潛意識讓我們正確面對人生成敗
    1.失敗之後就要勇於爬起來143
    2.挫折之後的教訓最為可貴146
    3.不要抱怨命運的不公平148
    4.任何時候都要相信生活總是美好的150
    5.掃除那些存留在心靈的垃圾152
    6.內疚自責永遠無濟於事154
    7.壓力與挫折是考驗個人智慧的課題156
    8.面對人生,與往事乾杯158
    9.要學會做自己命運的主人160
    10.寬待別人就是寬待自己163

    第八章 用潛意識的力量來完善自我
    1.感情需要建立在尊重的基礎上167
    2.學會原諒他人與原諒你自己169
    3.神經過敏是非常可怕的「毒瘤」170
    4.利用潛意識把握靈感瞬間172
    5.在潛意識中找到安全感176
    6.快樂不會拒絕任何人177
    7.誠心就可以影響潛意識179
    8.告訴潛意識:最大的錯誤是不敢犯錯181

    第九章 用潛意識來激發成功
    1.用潛意識開發想像力與創造力187
    2.學會果斷地做出決定189
    3.努力去除一切惰性因素191
    4.時刻在心裡進行反省192
    5.人人都有成功的本能195
    6.讓身體順從自己的意志196
    7.在心底產生成功的力量198
    8.用潛意識創造成功的關鍵201
    9.召喚出自己內心的巨人203
    10.消極是發揮潛能的頭號敵人204
    11.靠冷靜和敏捷化險為夷205

    第十章 用潛意識來提高生活的幸福指數
    1.用愛去體會人與人之間的真情211
    2.有了健康才會有未來的一切214
    3.貧困是一所人生的大學218
    4.學會在潛意識裡原諒自己220
    5.在潛意識裡培養寬容的力量226
    6.用潛意識延長生命的精彩237
    7.幸福的婚姻需要理解和真誠239
    8.幸福是一種思維習慣242
    9.正確運用潛意識思維培養觀察力243
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    馮麗莎教授

      心理學研究所碩士班畢,擔任大學約聘諮商心理師多年。多年前開始研討潛意識開發領域後,深覺一個人自身的潛力無窮與潛意識作用的神奇。因此在業餘間多方進修,並將其理論實踐於諮商工作中,並加以筆記。本書是其多年諮商與輔導經驗的心血濃縮。
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    Details

    Released
    2016/12/01
    Language
    Traditional Chinese
    File format
    PDF: Fit in large screen
    Provide Adobe DRM
    Provide PDF
    Offer DRM free license
    No
    ID
    99633
    ISBN
    9789865756611

    快樂生活

    增強信心

    積極

    好運

    潛在力量

    潛意識

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