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    6. Whimsy and Wisdom
    Playful Strategies for Stress Management

    Whimsy and Wisdom

    Author Shu Chen Hou
    Publisher 英語童書夢幻箱 /Shu Chen Hou
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    Released
    2025/02/14
    Language
    English
    File format
    EPUB Reflowable (420KB), fit in all devices and Pubook
    Pages
    101
    ID
    492686
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    Stress management doesn’t have to be serious! Whimsy and Wisdom: Playful Strategies for Stress Management explores creative, lighthearted approaches to handling stress while embracing joy and laughter. From the art of whimsy and comedic role-playing at work to whimsical journaling and building resilience through fun, this book provides practical and entertaining strategies to boost emotional well-being. Learn how to cultivate emotional intelligence, develop a gratitude mindset, and make whimsy a part of your daily life. With a blend of humor and wisdom, this book transforms stress relief into an enjoyable adventure!
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    Shu Chen Hou Ph.D., once deeply immersed in the world of science, has gracefully embraced her passion for music, becoming a devoted music lover, a captivating writer, and the founder of Kokoshungsan Ltd. Though her roots were in science, she seamlessly transitioned into the realms of literature, music, and business. Through her written words, Dr. Hou crafts vivid stories that resonate with readers, while her deep appreciation for music stirs profound emotions. Her journey is a beautiful testament to the power of pursuing one's passions, showing that true brilliance knows no boundaries.
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    Details

    Released
    2025/02/14
    Language
    English
    File format
    EPUB: Fit in all devices
    Provide Adobe DRM
    Provide EPUB
    Offer DRM free license
    Yes
    ID
    492686

    stress relief

    stress management techniques

    emotional intelligence

    positive mindset

    resilience building

    laughter therapy

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    See more 英語童書夢幻箱 / Shu Chen Hou

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    影音

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