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    5. 潮人物2012年5月號 上班族跑步指南
    下班後,一起去跑步吧!

    潮人物2012年5月號 上班族跑步指南

    Publisher 潮人物 /近色文化出版有限公司
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    Released
    2012/05/01
    Language
    Traditional Chinese
    File format
    PDF (64MB), fit in large screen and Pubook
    Pages
    108
    ID
    11815
    ISBN
    22195726
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    • Intro

    • Chapters

    【Cover Story】上班族跑步指南
    跑步要穿什麼服裝?帥就好。跑步抽筋怎麼辦?就抽吧,抽筋表示你跑得不夠。

    跑步真的是一件很簡單的事情,只要想到,隨時可以去跑,不必想得太複雜,也不必罣礙太多技巧,只要肯開始,一切困難就會「神奇」地迎刃而解。潮人物特搜全台十一條慢跑路線,邀請多位達人現身說法奔跑樂趣!

    下班後,一起去跑步吧!
    More
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    目錄
    Features‧特集
    上班族跑步指南
    【盧廣仲】跑步賦予我正面能量
    【張鈞甯】跑步讓我看見不一樣的自己
    【斯紹華】跑步讓我找到愛
    【九把刀】跑步讓我克服恐懼
    【張嘉哲】跑步是一種魅力
    【關家良一】跑步找到我的生命力
    【林義傑】跑步讓我找到自由
    【上班族跑步須知】
    【十條跑步路線特輯】
    【關於跑步的行頭──高木直子說】
    【穿上鞋子是慢跑的第一步】
    【用新奇配件為跑步加分】
    【跑步前!來逛台北人味體育店】
    【昏倒補給站】

    夢幻超市番外篇
    【天和鮮物】汗滴禾下土,萬物皆有機
    【天母家樂福烘焙區】用心做好麵包
    【IKEA瑞典美味區】森林莓果,海裡鮭魚
    【Sawadee泰式食材】自己做涼拌青木瓜
    【無印良品菓子區】日系菓子小幸福
    【台北市美僑協會小超市】低調的高級享受

    Gourmet‧美食
    【日常尋味】越香蘭 越南本色
    【主廚一本】法式派翠克主廚范姜 志業法國菜
    【不良主婦】愛情需要算計
    【Kay's甜品集】銀杏 多層次甜點
    【廚娘小教室】超簡易水果奶酥
    【人人都是食神】凝蛋料理東西談
    【小農日記】甜在心裡好蜂蜜
    【下廚記2】煎帶魚的美味祕訣
    【飲酒集】浴火重生的鳳凰
    【Gourmet News】

    Regulars‧美好生活
    【辦公室又熱又平又擠】小日子
    【人物】Thierry Gripoix―Augustine家族第四代傳人
    【女中醫教室】消滅五色痘
    【咬電影】好孕提早來
    【咬電影】金盞花大酒店 尋覓生命最後的一抹彩虹
    【黑膠入門123】唱片的外套
    【Excite! 】攀岩 五體滿足
    【吉米當家】狗朝聖台灣聖母峰
    【咬City 】城市裡的土地強制徵收 別拆我家!
    【台灣重度旅行】台南北門烏腳病紀念館
    【咬影集】特別節目 把《娘家》變《婆家》
    【非要BOOK】
    【The Next】
    More
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    Details

    Released
    2012/05/01
    Language
    Traditional Chinese
    File format
    PDF: Fit in large screen
    Provide Adobe DRM
    Provide PDF
    Offer DRM free license
    No
    ID
    11815
    ISBN
    22195726

    九把刀

    盧廣仲

    張鈞甯

    跑步抽筋

    跑步服裝

    上班族跑步

    近色文

    Dyehouse

    ChewPeople

    潮人物

    Buy products firstAnd download app to watch

    Details

    See more 潮人物 / 近色文化出版有限公司

    More

    潮人物2019年7月號vol.92-旅行4.0

    潮人物2019年7月號vol.91-生活的設計時代

    潮人物2019年01月號 vol.90-不止於此。

    潮人物2018年10月號 vol.89-私人私空間

    潮人物2018年7月號vol.88-風格實驗室

    潮人物2018年1月號 vol.87 - 真跡、手稿與故事 60年代詩人──安德昇藝術

    潮人物2017年12月號vol.86 - 我對基隆的想像

    潮人物2017年10月、11月號vol.84+85 - 這群人、那些事

    潮人物2017年9月號vol.83 - 台北作為一個品牌

    潮人物2017年8月號vol.82 - 革命就是請客吃飯

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