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    5. Cycling Update單車誌 2019年05月_No.108
    北中南 超人氣挑戰路線攻略

    Cycling Update單車誌 2019年05月_No.108

    Publisher wheelgiant /輪彥國際有限公司
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    Released
    2019/05/17
    Language
    Traditional Chinese
    File format
    PDF (80MB), fit in large screen and Pubook
    Pages
    132
    ID
    160887
    ISBN
    4711132382570
    Provide Adobe DRM
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    單車誌第108期 超磨人挑戰路線這樣騎

      愈來愈多熱愛騎車的車友,喜歡挑戰各種磨人路線來自虐一番,藉以磨練自我的意志力與腿力,這樣的路線,令人越騎越起勁,而且會上癮。本期《單車誌》精選北中南最超人氣的挑戰路線,包括北部最具人氣的練車路線「風中劍」(劍南路、中社路加上風櫃嘴),總爬升約800m、中部最膾炙人口的「紫南宮99.9k」挑戰路線、以及南部最熱門的「環曾文水庫百K挑戰賽」,你也躍躍欲試嗎?本期有請達人分享路線特色與騎行攻略,騎完絕對令你大呼過癮。
      想要騎得更輕鬆,騎得更遠、爬得更高,肌力是關鍵,以自行車運動來說,下半身肌力佔了非常大的因素,尤其是平路巡航、爬坡肌力最受車友們推崇,本期教大家如何透過訓練來提升肌耐力、練就大力金剛腿!常騎車尤其無坡不歡的車友,幾乎都曾發生過延遲性肌肉痠痛,主要造成原因多是肌肉受傷、痙攣或締結組織異常所引起,大家不要再誤會乳酸堆積了!該如何減緩症狀,速翻本期導報導。
      台北國際自行車展一向是全球新車潮品的亞洲首發展,今年展會上最吸睛的莫過於百變的電動自行車產品,只要你想得到的車,都可以變身電動自行車,讓電動自行車成為生活的一部份,也成功吸引年輕人的眼球。儘管電動自行車在歐美市場大行其道,在台灣仍然不普遍,本期《單車誌》特別針對車友做了市調,你也想知道為什麼為什麼大多數人不騎電動自行車嗎?本期有統計結果分享。本期還有Giant Fast SR E+ 電動自行車實測報導。
      喜愛DIY的讀者,本期為大家將11個最常見的保養狀況一網打盡,還有單車健檢自己來以及煞車塊的選購與安裝教學。
      最豐富的自行車資訊與最精采的影音盡在單車誌NO.108電子書,請速上各大數位平台下載。
    More
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    【專題報導】
    北中南超人氣賽事路線攻略
    練車首選 傳說的風中劍
    紫南宮發財路線
    環曾文水庫 戰勝丘陵地
    【特別報導】
    2019台北展 E-Bike正改變世界
    【實測上路】
    Giant Fast SR E+ e騎綠動生活
    【產品FOCUS】
    SRAM Force e TAP AXS™無線電變
    Team INEOS與Dogma F12全新亮相
    法國百年輪胎Michelin來台
    國民車Giant Escape大改款
    消費情報
    【新手上路】
    巡航×爬坡 實用肌力訓練
    為什麼你不騎電動輔助自行車?
    【單車保健室】
    改善延遲性肌肉痠痛
    【維修保養DIY】
    單車健檢不求人
    11個你最常遇到的保養狀況
    煞車塊的選購與安裝DIY
    【台灣騎透透】
    大里霧峰就是這麼好騎玩
    前進單車國道 微旅行
    【151林彥君愛騎車】
    林彥君不落地 北進武嶺
    【海外遊蹤】
    騎進日本富山的粉紅世界
    【活動視窗】
    地坎納花東4日縱騎
    More
    More

    Details

    Released
    2019/05/17
    Language
    Traditional Chinese
    File format
    PDF: Fit in large screen
    Provide Adobe DRM
    Provide PDF
    Offer DRM free license
    Yes
    ID
    160887
    ISBN
    4711132382570

    "騎進日本富山粉紅世界

    前進單車國道 微旅行

    煞車塊的選購與安裝

    最常遇到的保養狀況

    單車健檢不求人

    改善延遲性肌肉痠痛

    巡航×爬坡 肌力訓練

    捷安特 騎綠動生活

    電動車 正改變世界

    北中南賽事路線攻略

    "

    Buy products firstAnd download app to watch

    Details

    See more wheelgiant / 輪彥國際有限公司

    More

    Cycling Update單車誌 2025年春季號_No.137

    Cycling Update單車誌 2025年冬季號_No.136

    Cycling Update單車誌 2024年秋季號_No.135

    Cycling Update單車誌 2024年夏季號_No.134

    Cycling Update單車誌 2024年春季號_No.133

    Cycling Update單車誌 2024年冬季號_No.132

    Cycling Update單車誌 2023年秋季號_No.131

    Cycling Update單車誌 2023年夏季號_No.130

    Cycling Update單車誌 2023年春季號_No.129

    戶外探索Outside 2023年春夏號_No.54

      

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