mr body 第8期/2020

陽光男孩Abel是一位瑜伽老師，我們可以看到他堅定姿體而又專業瑜伽語彙，從身體自律，學習經典，透過瑜伽的鍛鍊，精盡學習從肉體內根源修正，這流通因不斷練習而穩定下來，瑜伽是學會控制意識的轉變一切本能、智力、精神思維禪定力量。



Sunshine Boy Abel is a yoga teacher. We can see his firm posture and professional yoga vocabulary, from physical self-discipline and learning classics. He is through yoga exercises and exhaustively learning from the roots of the body. This circulation is due to continuous practice. When stabilized, yoga is to learn to control the transformation of consciousness with all instinct, intelligence, spiritual thinking and meditation power.