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    5. Cycling Update單車誌 2016年07月_No.91
    親子騎車FUN暑假

    Cycling Update單車誌 2016年07月_No.91

    Publisher wheelgiant /輪彥國際有限公司
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    Released
    2016/07/18
    Language
    Traditional Chinese
    File format
    PDF (50MB), fit in large screen and Pubook
    Pages
    164
    ID
    73316
    ISBN
    4711132382570
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    All Issues Cycling Update單車誌Found 62 match

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    單車誌第91期 親子騎車Fun暑假攻略
      廝殺激烈、高潮迭起的環法大賽,每年總為盛夏暑假拉開序幕,今年的黃衫爭奪戰,在康哥(Contador)於第9站退賽後,身著黃衫的Froome更顯勝券在握,但哥倫比亞一哥Quintana憑藉過人爬坡能力,實力不容小覷,加上輪子是圓的,不到最後一刻,勝負難料。今年的綠衫爭奪也是一場頂尖對決,前6站就勇奪3個單冠的人氣王Cavendish來勢洶洶,Kittel也不是省油的燈,且看Peter Sagan如何完成高難度的五連霸志業。
      寶貝們放暑假囉!想讓孩子們的暑假過的既充實又健康,少不了爸爸媽媽的陪伴。本期單車誌特別製作《親子騎車Fun暑假》專題,希望透過不同主題的親子騎車活動來增加親子間的互動、探索學習並強健體魄,不管是野餐、滑步車、逍遙遊、親子環台、親子三鐵或是出國騎車,都能讓孩子有一個充實難忘又開心的暑假。寶貝還不會騎車嗎?沒關係,本期有專業達人速成教學;想為孩子選購適合的單車,單車誌告訴你要領;想要閃瞎路人,讓單車親子潮裝助你一臂之力吧。夏日騎車一定要做好防曬與補水,如何健康騎車一夏,速翻本期炎夏騎車抗暑10招。
      騎個車,常常這裡痠、那裡痛嗎?騎車最常見的不舒服包括:脖子痠、手指痠麻、膝蓋痛、大腿痠、肩膀痠痛、屁股痛、小腿抽筋等等,想改善疼痛,一定要先找出原因,才能對症下藥。除了要選擇適合自己的車架尺寸、適當的座墊高與車把寬,正確的騎乘姿勢與踩踏技巧也很重要,拉筋伸展不可輕忽,強化核心肌群也很有幫助。你騎車也有一些疼痛的疑難雜症嗎?揮別疼痛、健康騎車,本期《騎車疼痛完治攻略》有請專業醫師為大家抽絲剝繭找痛點,並提供正確的舒緩與改善之方。
      騎車沒坡,就如同炒菜沒放鹽巴一樣,索然無味。很多上卡的車友一定都遇過在陡坡上需要重新起步的窘況,如何不掉漆起步?單車誌實地測試4種網路上人氣最高的方式,猜猜看哪一招最有效!若讀者們有更好的方式,也歡迎與單車誌編輯小組分享。上卡的車友們,多久清潔一次卡鞋?你的卡鞋真的清乾淨了嗎?你知道卡鞋不能沖洗與浸泡嗎?趕緊瞧瞧卡鞋如何輕鬆清潔。鐵人運動愈來愈風行,你(妳)也想挑戰鐵人三項卻不得其門而入嗎?單車誌特搜北中南鐵人學校,趕緊去報到上課囉!暑假也是單車環台的旺季,本期有《9天環台這樣騎》經驗分享。想過個不一樣的七夕情人節嗎?那就帶著阿娜達一起騎車,循著單車誌推薦的浪漫路線去放閃、曬恩愛吧。
      最精彩豐富的單車訊息與影音盡在單車誌NO.91電子書。
    More
    More
    【訊息快遞】
    黃衫爭霸 Froome先馳得點
    【封面故事】
    Fun暑假 親子騎車最夯
    單車速成幼幼班
    2-12歲小朋友怎麼選車?
    超閃親子裝 騎車吸目光
    【專題報導】
    騎車疼痛完治攻略
    【產品Focus】
    DIZO聯名漫威 創造新潮流
    捷安特GAVIA無內胎系統
    SRAM EX1迎戰MTB E世代
    全新DURA-ACE旗艦升級
    Velo Angel系列輕柔登場
    Bryton智慧型車錶 Rider 530/330
    iLUMENOX LiteSaber閃耀星際
    Magura MT2好入手又好上手
    消費情報
    【新手上路】
    炎夏輕鬆騎 抗暑10招
    3分鐘了解吊帶車褲好處
    【公路車教室】
    上坡起步不卡鞋
    【三鐵教室】
    想玩三鐵先來鐵人學校
    【台灣騎透透】
    七夕讓我們在一起騎車吧
    YouBike好客 中壢騎步走
    【環島專區】
    9天環島這樣騎
    【海外遊蹤】
    單車日本浪漫街道「日本ロマンチック街道」
    【單車人語】
    黃亭茵進軍里約奧運
    把車衣當畫布 大孟揮灑塗鴉夢
    【維修保養DIY】
    清潔卡鞋輕鬆上手
    【活動視窗】
    太平洋單車公益家庭日
    【讀者論壇】
    臺北市自行車 路網計畫啟動囉!
    【車隊巡禮】
    途兒咖啡 首創單車得來速
    簡單車坊 洋溢復古風格
    More
    More

    Details

    Released
    2016/07/18
    Language
    Traditional Chinese
    File format
    PDF: Fit in large screen
    Provide Adobe DRM
    Provide PDF
    Offer DRM free license
    Yes
    ID
    73316
    ISBN
    4711132382570

    "清潔卡鞋輕鬆上手

    想玩三鐵先來鐵人學校

    上坡起步不卡鞋

    了解吊帶車褲好處

    炎夏輕鬆騎 抗暑10

    騎車疼痛完治攻略

    超閃親子裝 騎車吸目

    小朋友怎麼選車?

    單車速成幼幼班

    暑假親子騎車最夯

    "

    Buy products firstAnd download app to watch

    Details

    See more wheelgiant / 輪彥國際有限公司

    More

    Cycling Update單車誌 2025年春季號_No.137

    Cycling Update單車誌 2025年冬季號_No.136

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    Cycling Update單車誌 2024年夏季號_No.134

    Cycling Update單車誌 2024年春季號_No.133

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    Cycling Update單車誌 2023年秋季號_No.131

    Cycling Update單車誌 2023年夏季號_No.130

    Cycling Update單車誌 2023年春季號_No.129

    戶外探索Outside 2023年春夏號_No.54

      

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