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    5. 易筋經 YI-JEN-JING
    中國式瑜珈 CHINESE STYLE YOGA

    易筋經 YI-JEN-JING

    Author 李章智
    Publisher 台灣漫讀股份有限公司 /明日工作室
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    Released
    2019/03/22
    Language
    Traditional Chinese
    File format
    EPUB fixed layout (37MB), fit in large screen and Pubook
    Pages
    185
    ID
    156995
    ISBN
    9789866902345
    Provide Adobe DRM
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    • Intro

    • Author

    "本書引導讀者順著生理時鐘的運行,從生活練習中調和身心靈能量運行,提供穴道保健秘方,讓讀者隨時隨地養生保健,不受時間、空間限制!
    本書引導讀者順著生理時鐘的運行,從生活練習中調和身心靈能量運行,提供穴道保健秘方,讓讀者隨時隨地養生保健,不受時間、空間限制!

    三軍總醫院副院長 汪志雄醫師、完全優診所所長林承箕醫師、陽明大學醫學院教授 林懷政醫師、新光醫院核醫科主任 廖健發醫師 等多位醫生聯名推薦。

    ◆ 《易筋經》特色

    1.「易筋經」中國式瑜珈,是在講求樂活養生的潮流中,多一個身心靈的運動選擇。

    2.「易筋經」的伸展難度比瑜珈簡單,卻有更良好的養生效果。

    3.「易筋經」具有武俠小說渲染而來的知名度。

    4.本書全球首部以3D動畫解說人體深奧難懂的經穴教學。

    5.易筋經12招的招式,剛好可以搭配人體的12經脈。

    6.本書並配合經脈12穴位保健穴位的介紹;也提出12個時辰的養生觀念。"
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    "行政院體育運動總會國家級的國術教練,從小就對中華傳統文化深感趣,特別是中華傳統武術與醫學,在過去二十多年的教學歲月中,曾接受政府外派到海外進行武術教學,累積了豐富的教學經驗與知識。

    除了家傳的擒拿手法的學習外,陸續學習台灣傳統武術——戰拳、北少林長拳、陳式太極拳等武術,同時也不斷的學習傳統的醫學,易理針灸、一指刀法等技術,並取得國際中醫醫師、針灸醫師與自然醫學醫師資格。

    目前致力於科技技術將傳統養生氣功與傳統醫學保健結合,推廣氣功數位化學習,提升氣功的學習效果與健康的身心靈。

    系列長銷著作:《太極太流行》、《易筋經》、《八段錦》、《太極樂慢活》"
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    Details

    Released
    2019/03/22
    Language
    Traditional Chinese
    File format
    EPUB: Fit in all devices
    Provide Adobe DRM
    Provide EPUB
    Offer DRM free license
    No
    ID
    156995
    ISBN
    9789866902345

    易筋經YI-JEN

    Buy products firstAnd download app to watch

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