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    6. 女神才知道的子宮逆齡術:張若偉醫師教妳快快瘦、月經順、養美肌、超好孕!

    女神才知道的子宮逆齡術:張若偉醫師教妳快快瘦、月經順、養美肌、超好孕!

    Author 張若偉、Nellie Lin
    Publisher 城邦文化 /布克文化
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    Released
    2019/06/06
    Language
    Traditional Chinese
    File format
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    Pages
    234
    ID
    166231
    ISBN
    9789579699600
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    Series 學習館

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    • Intro

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    【本書特色】
    一、用女神瘦身術,變美麗又持久
    二、用女神美肌術,逆齡歲月無痕跡
    三、用女神子宮保養術,婦科疾病不上門
    四、女神好孕到,讓懷孕到坐月子變成是美好旅程

    本書有別市面上醫藥書籍,捨去生硬的理論與教條,以溫暖、親切的文字風格,帶領讀者一起做好子宮保養,讓姊妹們都能快快瘦、月經順、養美肌、超好孕!

    想生卻生不出來?療癒系中醫師張若偉,不孕祕方首度大公開!
    ※獨家收錄:10帖治療不孕症常用方劑

    5個成為人人羨慕的女神祕密
    我們體內有很多種荷爾蒙,各有各的作用,誰也不能取代誰。而每一種荷爾蒙又有其相對應的接受器,兩者必須互相結合,才能開啟一連串的生化反應,進而維持身體功能的順暢,這種關係就好像「鑰匙和鎖」一樣。

    年輕貌美、身材苗條的「女神」是許多姊妹們的偶像,也是大家追求的目標。很多知名的名模和明星,無論出道幾年、年紀多大,似乎永遠不會老,歲月不但沒有在她們臉上、身上留下痕跡,甚至越來越漂亮,就連生出的小孩好像都特別可愛!

    女神的祕密到底是什麼呢?除了天生麗質之外,後天的保養更是功不可沒,但是不一定要花大錢買保養品才能做到。就讓長期替女性患者調理的張醫師,一一破解女神美麗的祕密,讓每個姊妹都有機會華麗轉身,變成人人稱羨的女神!

    ◎來自各界的專文推薦:
    臺北市中醫師公會名譽理事長/陳潮宗醫師
    臺灣中醫皮膚科醫學會名譽理事長/黃碧松醫師
    神豐中醫診所院長/陳貴發醫師
    More
    More
    目錄
    推薦序:不孕症患者的實用好書/陳潮宗醫師
    推薦序:大醫的胸懷/黃碧松醫師
    推薦序:為我中醫再添一筆絕妙好書/陳貴發醫師

    第1章 女神不告訴妳的五個祕密
    一、女神的美貌來自阿嬤的生活
    二、女神只吃食物,不吃食品
    三、女神正向思考,天天好心情
    四、女神熱敷小腹,養出好體質
    五、女神愛運動,不當冷底美人

    第2章 女神瘦身術,美麗又持久
    一、算算BMI,揪出肥胖小惡魔
    二、肥胖容易罹病,不易懷孕
    三、女神減重王道:砍油不砍肉
    四、產後瘦身有一套:一個月甩六公斤不是夢
    五、她就是這樣瘦身的

    第3章 女神美肌術,歲月無痕跡
    一、美肌首重保濕,拒絕「乾癢」肌膚
    二、白色食物養肺,「美白」這樣吃
    三、痘痘是毒素,治「青春痘」先排毒
    四、按摩臉蛋,「法令紋」退散不顯老
    五、刺激穴位,遠離「雙下巴」不臃腫
    六、拉提就靠美顏針,中醫醫美很厲害
    七、她就是這樣美肌的

    第4章 女神子宮保養術,婦科疾病不上門
    一、子宮內膜異位症:女生體內的未爆彈,威力堪比原子彈
    二、月經的疑難雜症:月經不好人就老,晚娘面孔趕人跑
    三、白帶:又濕又黏真糟糕,看到異性瞬間逃
    四、多囊性卵巢症候群:現代武則天的文明病
    五、卵巢衰竭:令人傻眼的世界末日

    第5章 女神好孕到,從懷孕到坐月子的美好旅程
    一、養出好孕體質:一切從觀察基礎體溫開始
    二、逆轉不孕症,妳也做得到
    三、兩條線後,胖寶寶不胖媽咪
    四、坐月子別亂吃,清淡就很補

    第6章 中醫看診面面觀
    一、中醫看診流程
    二、專業中醫師的素養
    三、該去哪裡看中醫?
    四、吃中藥的常見問題

    第7章 治療不孕症的常用方劑
    四逆散/大柴胡湯
    小柴胡湯/溫經湯
    當歸四逆湯/加味逍遙散
    桂枝茯苓丸/酸棗仁湯
    當歸芍藥散/八味地黃丸
    More
    張若偉

    溫柔、熱情、充滿中醫學知識,是每位患者對張醫師深刻的印象,每到一個地方,總是為週遭的姊妹朋友們帶來神奇的喜訊,為人低調的張醫師較少在媒體上宣傳,但靠著媽咪們好評推薦,早已是網路上超人氣的「中醫婦科醫美」醫師,甚至有許多患者遠從國外來看診。

    這一次,張醫師決定把多年的臨床經驗化為溫暖、幽默的文字,在生理和心理上「療癒」更多不孕症姊妹以及廣大的女性朋友。

    學歷:
    中國醫藥大學學士後中醫學系
    成功大學航太工程學系

    經歷:
    張若偉中醫婦科醫美醫療體系 忠孝院區院長
    中國醫藥大學附設醫院中醫部醫師
    臺中榮總中醫部醫師
    遼寧中醫藥大學中醫藥研究院客座教授
    臺灣中醫家庭醫學醫學會理事
    臺灣中醫皮膚科醫學會理事
    臺灣中醫美容醫學會理事


    Nellie Lin
    採訪整理/Nellie Lin
    媒體工作者,擅長中英文採訪寫作,擁有多年網路媒體經驗,採訪路線包含:健康、長照、退休、高齡社會、人物專訪等。喜歡傳播資訊與知識,希望帶給社會正面影響。
    工作之餘,熱愛探索世界,透過深度旅行認識各國社會與文化。
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    Released
    2019/06/06
    Language
    Traditional Chinese
    File format
    PDF: Fit in large screen/EPUB: Fit in all devices
    Provide Adobe DRM
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    Offer DRM free license
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    ID
    166231
    ISBN
    9789579699600

    月經

    張若偉

    子宮

    女神

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