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  6. 擊退10大難搞文明病
健康有方 中西醫聯手

擊退10大難搞文明病

Author 張雅芳/《健康有方》製作團隊/三立電視台
Publisher 遠見特刊 /遠見天下文化
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Released
2016/12/20
Language
Traditional Chinese
File format
PDF (109MB), fit in large screen and Pubook
Pages
210
ID
169984
ISBN
9789864790999
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PDF provided, EPUB not provided
Offer DRM free license
No
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NT$263
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"身體健不健康？是現代人愈來愈重視的議題，但也因為現代人生活型態轉變、長期曝露在不良的環境、日常生活飲食不正常下，許多文明病正悄悄上身。本書集結多位知名的中、西醫與營養師們專業講解與建議，破解一般大眾的迷思，教導正確認識、預防、檢測、保健包括有失眠、心肌梗塞、脂肪肝、肝癌、肺腺癌、膝蓋、乳癌、大腸癌、胃食道逆流、胃潰瘍、糖尿病、乾眼症、黃斑部病變、青光眼等文明病。

此外，專家與營養師們也提供多道針對文明病的簡易料理與飲品，讓大家輕輕鬆鬆就能調理與保養身體，拒絕難搞文明病。也特別設計「健康動一動」，邀請國泰醫院物理治療師簡文仁指導、《健康有方》主持人張雅芳示範多個簡單、好做的伸展動作，讓大家能舒適沒負擔的輕鬆保健。"

Details

Released
2016/12/20
Language
Traditional Chinese
File format
PDF: Fit in large screen
Provide Adobe DRM
Yes
Offer DRM free license
No
ID
169984
ISBN
9789864790999

Buy products firstAnd download app to watch

Details
　　

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