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    5. 跟著楊晨醫師這樣做,養出長得高、不過敏的孩子

    跟著楊晨醫師這樣做,養出長得高、不過敏的孩子

    Author 楊晨
    Publisher 平安文化
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    Released
    2016/09/12
    Language
    Traditional Chinese
    File format
    EPUB Reflowable (8MB), fit in all devices and Pubook
    Pages
    211
    ID
    173838
    ISBN
    9789869331388
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    • Intro

    • Chapters

    • Author

    小兒科名醫教你把握孩子的成長關鍵期,
    打造黃金發育力!

    孩子,我要你好好長大!

      從懷孕開始,如何讓孩子健健康康地成長,就是父母最關心的問題:該怎麼幫孩子補充營養?可以給孩子吃保健食品嗎?過敏使用類固醇會影響發育嗎?喝轉骨湯和牛奶對長高有幫助嗎?……

      每天都在治療長不高的孩子、門診經常一號難求的楊晨醫師指出,身高並非全由遺傳決定,想讓孩子長高,關鍵在於「骨頭年齡」和「把握生長時間」!男生的骨齡只能長到16歲,女生只到14歲,孩子的生長激素分泌不足,成長進度就可能落後;如果孩子性早熟,也會提早喪失長高的機會,而過敏、飲食和睡眠問題,都會導致「長不高」的困擾。

      想讓孩子「高人一等」其實並不難,只需要「早睡、運動、少喝飲料」三個秘訣,以及攝取足夠的蛋白質和鈣質,就能讓孩子在黃金發育期發揮最大的成長潛力。男生身高最好和最壞的結果相差了15公分,女生則是12公分,而這15公分和12公分之差的關鍵,就掌握在父母手裡!

      來自家長的真實見證!

      我們夫妻都不算高,原本預估兒子最好的身高是165公分左右,治療結果遠超過想像,目前他18歲將上大一,身高178公分。──浩平媽媽

      女兒出生6個月後,生長曲線一直在3%以下。小學二年級時,她身高才123公分。在楊醫師超乎常人的耐心和高超的醫術下,終於讓女兒順利長到156公分!──20歲女生的母親

      從小學三年級開始,我便帶兒子定期返診追蹤身高與骨齡,並且配合楊醫師的武功秘笈:飲食控制與運動。今年暑假,他即將升上八年級,身高已經173公分,是全班男女生中最高的!──14歲男生的母親

    名人推薦

      臺北醫學大學附設醫院院長陳瑞杰、臺北醫學大學醫學院院長黃朝慶、臺北醫學大學附設醫院營養室主任蘇秀悅 鄭重推薦 ●依姓名筆劃序排列
    More
    More
    前言——了解孩子的真正問題,才能找出解決的方法

    Part1 替孩子的成長打底
    從孕前健檢開始,為寶寶的健康把關
    一人吃兩人補?懷孕時如何吃最健康
    注意寶寶的頭圍、身高、體重三大參數
    新生兒篩檢:守護寶寶健康的第一道防線
    新手父母最想知道的:新生兒飲食
    幼兒期是腦部及器官成熟的關鍵時期
    判斷孩子成長發育是否正常的生長曲線
    定時評估寶寶的生長發展情形
    施打疫苗,如同幫寶寶的健康買保險

    Part2 孩子的成長發育,別怕輸在起跑點
    生長激素及骨齡,是孩子長高的關鍵
    營養、睡眠、運動,是幫助孩子長高的跳板
    蛋白質是讓孩子長高的催化劑
    成長路上不能缺少鈣
    早睡早起,頭好壯壯
    運動能刺激生長激素分泌
    施打生長激素是否可以治療生長遲緩?

    Part3 你家小孩性早熟嗎?
    性早熟使孩子提早發育,容易損失身高
    性早熟會影響孩子的心理狀況
    治療性早熟,首先要預防骨齡繼續增長
    避免性早熟,從飲食下手
    吃中藥可以轉骨嗎?

    Part4 過敏,是孩子的成長絆腳石
    過敏造成孩子長不高、長不壯?
    類固醇會影響發育嗎?
    過敏的迷思
    More
    楊晨

      臺北醫學大學醫學系畢業,現任臺北醫學大學附設醫院小兒遺傳科主任和兒科部專任主治醫師、臺北市立萬芳醫院小兒新陳代謝內分泌科兼任主治醫師、臺北醫學大學小兒學科臨床副教授。

      楊醫師專攻遺傳學,擁有十多年豐富診療經驗,是國內治療兒童身高問題的專家。她經常看到許多父母不惜花大錢「拚身高」,但8到9成都太晚了,而一旦錯過長高機會,就再也「回不去了」,因此她希望透過本書跟所有關心孩子發育的家長們分享正確的觀念,幫助孩子在成長的路上,打下良好的基礎。


      ●【真健康】官網:www.crown.com.tw/book/health
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    Details

    Released
    2016/09/12
    Language
    Traditional Chinese
    File format
    EPUB: Fit in all devices
    Provide Adobe DRM
    Provide EPUB
    Offer DRM free license
    No
    ID
    173838
    ISBN
    9789869331388

    楊晨

    發育

    性早熟

    過敏

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