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    6. 90%的藥都不能吃(試閱本)
    日本權威名醫教你打造一輩子不必吃藥的身體

    90%的藥都不能吃(試閱本)

    Author 岡本裕
    Publisher 平安文化
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    Released
    2011/08/08
    Language
    Traditional Chinese
    File format
    EPUB Reflowable (461KB), fit in all devices and Pubook
    Pages
    12
    ID
    236230
    ISBN
    9789578038042
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    • Intro

    • Author

    最好的醫生是不開藥,如果一次開了五種以上的藥,小心,你可能遇到了蒙古大夫!
      最好的身體是不吃藥,藥吃得愈多,小心,你的自癒力就愈低,更容易生病!
      美國每年有10萬名沒病沒痛的人因為藥物副作用而死!高踞死亡排行榜第4名!從今天起,請讓自己免於這種風險。
      現代人太依賴藥物,疼痛的時候馬上吃止痛藥,腸胃不舒服就吞腸胃藥,感冒的時候急著去看醫生拿藥,更別提有很多人是長期吃藥,例如高血壓、糖尿病患者,以及為失眠或憂鬱症所苦的人。
      現在岡本裕醫師要大聲警告:90%的藥都不能吃,因為藥物就等於毒物!很多藥只是暫時緩解症狀,其實根本不能治病,長期吃下來只會讓你的身體愈來愈糟!
      降血壓藥可以降低罹患心肌梗塞的機率,但整體來說卻反而提高了死亡的機率,因為血液循環變差,養分的吸收和廢物的排泄也會停滯。
      長期吃安眠藥,負責免疫的淋巴球等於一直處在「爛醉如泥」的狀態,結果壽命就會減少。
      但是明明身體就有病痛、不舒服呀!這時候該怎麼辦?岡本醫師在這本書中就要告訴大家:
      不再需要藥物的運動法,譬如三十次深呼吸。
      不再需要藥物的飲食法,譬如一週一次不吃午餐。
      不再需要藥物的睡眠法,譬如小腿按摩。
      不再需要藥物的壓力處理法,先檢查有沒有飲食過量。
      針對長期吃藥者,岡本醫師更提出了「四個星期法則」終止你對藥物的依賴,以及指甲按摩法、熱冷水澡、易筋功等等,讓你在短短三個月內就能變健康。
      打造不吃藥的身體,其實就是讓你的身體恢復原本的狀態。而身體原本具有的自癒能力,其實就是最好的醫生!
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    作者介紹︰
    岡本裕

      日本頂尖腦神經外科名醫,畢業於大阪大學醫學部研究所,畢業後長期進行以癌症為主的臨床研究之後,發覺現今的醫療觀念和做法都已走到極限,於是辭去了臨床醫師的職務。之後成立「e-診所」。主要提供癌症、慢性疾病等的醫療與諮詢。
      岡本裕醫師多年來一直致力推廣不吃藥的生活,看診也盡量不開藥,不僅治好無數患者,更讓許多藥物上癮者重新開始健康生活。同時更勇於挺身揭開醫師、政府和藥廠形成的共生關係、並長期灌輸民眾藥多吃無害的錯誤觀念。是日本著名的良心醫師。
      著有《90%的病自己會好》、《90%的病自己會好2:醫生不會告訴你的事》、《90%的醫生都誤解癌症》等書,以自身豐富的診治經驗告訴讀者,調整生活飲食習慣,就能大幅改善身體、提高免疫力。其所提倡的觀念與做法受到讀者的相當的肯定與推崇,不僅是日本的名醫也是暢銷作家。


    譯者簡介
    羊恩媺

      淡江日文系畢業,目前從事編譯工作。
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    Details

    Released
    2011/08/08
    Language
    Traditional Chinese
    File format
    EPUB: Fit in all devices
    Provide Adobe DRM
    Provide EPUB
    Offer DRM free license
    No
    ID
    236230
    ISBN
    9789578038042

    藥物

    吃藥

    平安文化

    Buy products firstAnd download app to watch

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