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    6. 心靈探險之二 : 創造快樂

    心靈探險之二 : 創造快樂

    5.0分,1 ratings
    Author Nancy Ashley
    Publisher 賽斯文化
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    Released
    2021/09/01
    Language
    Traditional Chinese
    File format
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    Pages
    289
    ID
    255549
    ISBN
    9789860707403
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    快樂是一個習慣
    學習賽斯心法的人都深知,「信念創造實相」,然而,一旦來到擺脫信念這一關,經常就開始抗拒。在理性上承認應該改變信念,但情緒上卻依然頑強地抵抗,甚至因為有這些信念而譴責自己。作者發現,這是因為大多數人慣於把信念當成自我認同的主要部分,認為信念等同於自身,而擺脫信念,就等於消除自我。
    在本書中,作者以另一個角度來提醒大家,那些信念,只是一種「習慣」。好比說,如果你經常感到不快樂,其實那是一種慣性思維,也就是,不快樂是一個習慣。信念是一種心理習慣,是我們思考世界的慣性方式,這些慣性思維,就像其他的心理或生理習慣,是可以被改變的,而且不影響我們各自的自我,但絕對會影響我們為自己創造的實相。
    如果你不喜歡目前實相的某些部分,可以改變它,吸引或孕育你更喜歡的。處理信念的方式是,首先,你要先注意到它們,才能加以改變。越能在每個當下接納自己,改變就能越開放,而自我接納是改變的關鍵。必須相信此時此刻的自己沒有問題,才能相信自己可以擁有更多,以及可以是個快樂的人。執行本書中每個章節的「快樂習慣」,將會創造出一個更快樂的自己,和更廣闊的實相。


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    關於賽斯文化
    <前言>習慣是可以改變的
    第1章 「境遇並不決定我的感覺好或不好…… 」
    第2章 我們都是編劇
    第3章 替自己按個讚
    第4章 信念如何成為實相
    第5章 信念與理想的差異
    第6章 群體信念
    第7章 信念反映於實相1:行動
    第8章 信念反映於實相2:情緒
    第9章 信念反映於實相3:記憶
    第10章 信念反映於實相4:未來
    第11章 信念反映於實相5:身體
    第12章 信念反映於實相6:財物
    第13章 信念反映於實相7:環境
    第14章 信念反映於實相8:內在對話
    第15章 尋求認同背後的信念
    第16章 在他人身上看見自己(投射)
    第17章 談寬恕
    第18章 「可是,我如果快樂……」
    第19章 讚嘆與感恩
    第20章 每件事的發生真的都是最好的
    第21章 你是你的靈魂
    第22章 論實相創造
    第23章 創造世界和平

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    南西‧艾希里(Nancy Ashley)
    一位大學教授,為何在面對中年危機而從學校出走的一年裡,對「某個次元的某個幽靈那種無聊玩藝」突然轉變了態度,並進而想將自己的經驗寫成練習簿,以讓更多人能分享到發現賽斯的喜悅呢?

    只因為賽斯讓她了解到:我們創造自己的實相。而如果我們的確創造了自己的實相,那麼無疑的,我們便能做出自己想要的任何改變。我們掌握著自己的命運,而不是「毫無辦法地」讓「外在力量」促使我們做著自己做過的那些事。

    在這本練習中,作者盡其所能地,把賽斯許多見解廣闊的概念,精確而簡潔地含括在內,讀者只需抱著一顆遊戲心,跟著步驟做練習,並不斷的持續下去,把這些觀念和行為整合到每天生活中,那麼,要變成一個有意識的實相創造者,一點也不難。

    譯者簡介:
    楊孟華
    輔仁大學歷史系畢業,曾任出版社主編、版權公司經紀人,資深(自認為)賽斯家族,現為樂在翻譯的自由譯者。譯有:《創新力》、《年輕就有影響力》、《企業家爸爸給女兒的30封信》、《馬偕博士在台宣教報告》卷IV、《我是盛女:一位女作家的心靈成長札記》、《佛陀的床邊故事》、《我不愛貓,但貓教我學會愛》、《清醒夢完全手冊》、《心想事成創造法》等。

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    Details

    Released
    2021/09/01
    Language
    Traditional Chinese
    File format
    PDF: Fit in large screen
    Provide Adobe DRM
    Provide PDF
    Offer DRM free license
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    ID
    255549
    ISBN
    9789860707403

    自我成長

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