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武術也可瘦身

健身與武術

Author 張大仁
Publisher 高中數學 /寶蓮文教工作室
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Released
2013/12/31
Language
Traditional Chinese
File format
PDF (2MB), fit in large screen and Pubook
Pages
92
ID
28141
ISBN
9789574311460
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本書的第一部分談運動傷害的防範
第二部分介紹一套武術健身操
第三部分介紹武術與養生功
第一篇 運動傷害的防範
第二篇 開始自己的健身運動
第三篇 學習與了解武術
第四篇 武術與養生
第五篇 從健身操到養身操重點整理
台大碩士，曾任職大專講師，顧問公司。
運動與武術的愛好者兼策略研究者

Details

Released
2013/12/31
Language
Traditional Chinese
File format
PDF: Fit in large screen
Provide Adobe DRM
Provide PDF
Offer DRM free license
No
ID
28141
ISBN
9789574311460

Buy products firstAnd download app to watch

Details
　　

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