English Japanese Korean Thai Traditional Chinese 简体中文
Publish Now
Publish Books Publish Media Products My Store Self Publish
Gold Log In Cart
Category
Browse all kinds of eBooks, magazines, videos by category
    More services
    • All You Can Read

    • Channels

    • Hot topics

    Language
    English Japanese Korean Thai Traditional Chinese 简体中文
    Back
    Category
    • Home

    • Books

    • Pubook E-Ink reader

    • Magazines

    • Media

    • Newspapers

    • Adult

    Back
    Books
    • All

    • Free to read

    • Finance

      Finance
      • All

      • Management

      • Investing

      • Marketing

    • Literature/Fiction

      Literature/Fiction
      • All

      • LGBTQ

      • Literature

      • Fiction

      • Romantic Fiction

    • Leisure Life

      Leisure Life
      • All

      • Recreation

      • Illustrated Book

      • Fortune Telling

      • Travel

      • Eating Habits

      • Fitness

    • Humanities

      Humanities
      • All

      • History/Geography

      • Law

      • Politics/Military

      • Applied Sciences

      • Natural Sciences

      • Philosophy

      • Biographies

      • Sociology

    • News/Entertainment

    • Language/Computers

      Language/Computers
      • All

      • Computers/Technology

      • Language

    • Religion/Spirituality

      Religion/Spirituality
      • All

      • Motivational

      • Health/Nutrition

      • Christianity

      • Buddhism

      • Taoism

      • Islam

      • Other Religions

      • Relationships

    • Mangas

      Mangas
      • All

      • Comics

      • Illustrations

      • Fan Works

      • Romance Mangas for Teens

      • Teenage Mangas

      • High School Mangas

      • Romance Mangas

      • Yaoi Mangas

      • GL Mangas

      • TL Mangas

      • Gay Mangas

      • Others

    • Art/Design

      Art/Design
      • All

      • Performance Art

      • Art

      • Design

      • Photography

    • Parenting/Relationships

      Parenting/Relationships
      • All

      • Education

      • Kids/Teenagers

      • Pregnancy/Childbirth

    • Exams

      Exams
      • All

      • Study

      • Government Exams

      • Financial Licenses

      • Teacher Exams

      • Professional Exams

      • TOEFL/TOEIC

      • Learning Skills

      • Official Publications

      • Job Hunting Exams

    • Photo Books

      Photo Books
      • All

      • Female Photo Books

      • Male Photo Books

    Back
    Magazines
    • All

    • Free to read

    • Finance

      Finance
      • All

      • Business Management

      • Investing

      • Direct Marketing

      • Advertising

      • Law

    • News/Entertainment

      News/Entertainment
      • All

      • News Analysis

      • General News

      • Stars

    • Leisure Life

      Leisure Life
      • All

      • Travel

      • Hobby

      • Family Life

      • Fitness

    • Art/Design

      Art/Design
      • All

      • Design

      • Art Appreciation

      • Decoration

      • Photography

    • Literature/Spirituality

      Literature/Spirituality
      • All

      • Literature

      • Christianity

      • Buddhism

    • Male Fashion

      Male Fashion
      • All

      • Fashion

    • Female Fashion

      Female Fashion
      • All

      • Urban Fashion

      • Teen Fashion

    • Car/Audio

      Car/Audio
      • All

      • Music/Audio

      • Cars/Motorbikes

    • Sports

      Sports
      • All

      • Basketball

      • Baseball

      • Outdoor Sports

    • Language/Computers

      Language/Computers
      • All

      • Computers/Technology

      • Natural Sciences

      • Language

    • Parenting/Relationships

      Parenting/Relationships
      • All

      • Pregnancy/Childbirth

      • Education

      • Books for Kids

      • Books for Teenagers

    • Photo Books

      Photo Books
      • All

      • Female Photo Books

      • Male Photo Books

    Back
    Media
    • All

    • Free to read

    • Careers

    • Careers
      • All

    • Investing

    • Investing
      • All

    • Parenting/Relationships

    • Parenting/Relationships
      • All

    • Art/Culture

    • Art/Culture
      • All

    • Religion/Spirituality

    • Religion/Spirituality
      • All

      • Buddhism

      • Christianity

      • Motivational

    • Exams

    • Exams
      • All

      • Government Exams

      • Learning Skills

      • Professional Exams

      • Teacher Exams

      • Study

      • Financial Licenses

    • Language

    • Language
      • All

    • Leisure Life

    • Leisure Life
      • All

    • Literature/Fiction

    • Literature/Fiction
      • All

    Back
    Newspapers
    • All

    • 工商時報

    • 中國時報

    • 旺報

    • 联合日報

    • 光華日報

    Back
    Adult
    • Free to read

    • Gay

    • Nude male

    • Lesbian

    • Nude female

    • Adult Manga

    Finance
    • All

    • Management

    • Investing

    • Marketing

    Literature/Fiction
    • All

    • LGBTQ

    • Literature

    • Fiction

    • Romantic Fiction

    Leisure Life
    • All

    • Recreation

    • Illustrated Book

    • Fortune Telling

    • Travel

    • Eating Habits

    • Fitness

    Humanities
    • All

    • History/Geography

    • Law

    • Politics/Military

    • Applied Sciences

    • Natural Sciences

    • Philosophy

    • Biographies

    • Sociology

    News/Entertainment
    • All

    Language/Computers
    • All

    • Computers/Technology

    • Language

    Religion/Spirituality
    • All

    • Motivational

    • Health/Nutrition

    • Christianity

    • Buddhism

    • Taoism

    • Islam

    • Other Religions

    • Relationships

    Mangas
    • All

    • Comics

    • Illustrations

    • Fan Works

    • Romance Mangas for Teens

    • Teenage Mangas

    • High School Mangas

    • Romance Mangas

    • Yaoi Mangas

    • GL Mangas

    • TL Mangas

    • Gay Mangas

    • Others

    Art/Design
    • All

    • Performance Art

    • Art

    • Design

    • Photography

    Parenting/Relationships
    • All

    • Education

    • Kids/Teenagers

    • Pregnancy/Childbirth

    Exams
    • All

    • Study

    • Government Exams

    • Financial Licenses

    • Teacher Exams

    • Professional Exams

    • TOEFL/TOEIC

    • Learning Skills

    • Official Publications

    • Job Hunting Exams

    Photo Books
    • All

    • Female Photo Books

    • Male Photo Books

    Back
    Finance
    • All

    • Business Management

    • Investing

    • Direct Marketing

    • Advertising

    • Law

    Back
    News/Entertainment
    • All

    • News Analysis

    • General News

    • Stars

    Back
    Leisure Life
    • All

    • Travel

    • Hobby

    • Family Life

    • Fitness

    Back
    Art/Design
    • All

    • Design

    • Art Appreciation

    • Decoration

    • Photography

    Back
    Literature/Spirituality
    • All

    • Literature

    • Christianity

    • Buddhism

    Back
    Male Fashion
    • All

    • Fashion

    Back
    Female Fashion
    • All

    • Urban Fashion

    • Teen Fashion

    Back
    Car/Audio
    • All

    • Music/Audio

    • Cars/Motorbikes

    Back
    Sports
    • All

    • Basketball

    • Baseball

    • Outdoor Sports

    Back
    Language/Computers
    • All

    • Computers/Technology

    • Natural Sciences

    • Language

    Back
    Parenting/Relationships
    • All

    • Pregnancy/Childbirth

    • Education

    • Books for Kids

    • Books for Teenagers

    Back
    Photo Books
    • All

    • Female Photo Books

    • Male Photo Books

    Back
    Channels
    • 今周刊

    • 飽讀商周

    • 經理人

    • 大師輕鬆讀

    • 普洛達康

    • 禾馬

    • 台灣武俠傳說

    You haven't completed email verification, please complete email verification to purchase DRM Free or magazine subscription products
    You haven't completed phone verification, please complete phone verification to enable publishing features
    You haven't completed email verification, please complete email verification to enable publishing features
    • Home

    • Favorite

    • Account

    • Gold

    • Library

    More
    1. Home
    2. Books
    3. 這樣吃最排毒

    這樣吃最排毒

    Author 直銷世紀
    Publisher 直銷世紀平台用-不要刪 /直銷世紀
    Follow Save Saved Share
    Released
    2017/09/21
    Language
    Traditional Chinese
    File format
    PDF (59KB), fit in large screen and Pubook
    Pages
    1
    ID
    341196
    Provide Adobe DRM
    Provide PDF
    Offer DRM free license
    No
    Series 保健系列

    Buy products firstAnd download app to watch

    Details
    DRM
    NT$320
    Explanation
    Physical Product
    Printed book
    查看適用禮券
    Buy

    Preview View
    庫存
    • Intro

    • Shipping

    ★專為壓力大的現代人準備的、效果顯著的排毒減壓專用菜單!
      ★本書內附56道天然美味的料理,幫助讀者輕鬆排除4大毒素:改善胃虛弱、元氣不足、壓力毒、水腫毒四種毒素,讓身體煥然一新!
      ★教讀者依照自己當下的身體狀況來選擇食材!
      ★最簡單可行的排毒法,所有體質都能適用!
      ★壓力大的上班族最需要的飲食菜單。
      ★藥補不如食補,有精神不濟或有憂鬱症等情緒管理問題的現代人,請務必要參照上面的菜單做飲食改善。
      ★食安連環保,自己準備最安全!給家人和自己一個貼心的飲食保障。

      「總覺得狀況不太好」、「整個身體很沉重」、「好像累積了很多毒素」
      當你隱隱約約有這些感覺時,正是需要排毒料理的時候。
      「藥膳」飲食學是以傳統醫學「中醫」之理論作為基礎所衍生而成的,
      其中有句話這麼說:「不通則痛」──意思就如字面所示:
      萬物淤塞不通,都會累積成病痛(=毒)。
      這跟「水不流則腐」的道理一樣,體內不需要的東西(=老廢物質)
      就必須徹底向外排除乾淨。

      假設老廢物質就這樣囤積在體內的話,這就是毒素的累積。
      害你狀況欠佳的元凶,也許就是這些毒素。

      毒素累積體內的因素,分為許多不同的類型,
      胃虛弱、元氣不足、壓力毒、水腫毒是現代人最常出現的四大毒素,
      如何排毒呢?每個症狀都有適合的食物,
      在傷腦筋思考之前,首先動手做出來品嘗看看吧。

      本書介紹的菜色適合「所有體質」,隨時都能享用,
      是效果十分顯著的排毒專用菜單。

      簡單的食材,就能輕鬆排毒減壓!

      ★胃虛弱毒》》 要吃溫和的補「氣」的食材
      這種類型的朋友,常常對於「吃」這件事已喪失興致。首先請強烈地提醒自己,我們是靠吃進肚的食物提供能量而活下去的。藉由美味地享受補「氣」的食材,例如:牛蒡、小黃瓜、昆布、章魚、蕎麥麵,必定能讓你的身體找回精神。同時也別忘記細嚼慢嚥。

      ★元「氣」不足毒》》要補足身體的能量
      這種類型正是缺乏此「氣」的狀態。體內的燃料一開始就不充足,自然沒有力氣把囤積體內的毒素給排出。建議好好攝取飲食,透過腸胃消化後轉換為能量,讓氣流遍全身,你可以多吃白米、糙米、南瓜、地瓜、山藥、紅蘿蔔等食物。

      ★壓力毒要》》吃改善氣循環的食物
      第一要務就是讓「氣」擁有良好的循環。積極多攝取氣味芬芳的香草類,以及新鮮的柑橘類水果吧。另外,不僅要注重攝取食物以補氣,如何讓氣在體內順暢循環也是關鍵的課題。

      ★水腫毒》》要吃排除體內濕氣的食物
      首要的任務就是讓掌管體內排水工作的腸胃,回到健康的運作狀態。然後請多攝取有效幫助水分排出的食物,像是糙米、紅豆、黑豆、小黃瓜、芹菜、冬瓜、玉米、昆布等,同時請盡量避免攝取高油、高鹽分食物、甜食、生冷食、酒精。

      吃進對的食物,讓身體正循環,展開煥然一新的舒爽人生!
    More
    注意事項:
    下單前請務必了解/同意以下↓
    • 寄送時間: 有庫存品項將於訂單完成後1-3個工作天內出貨,抵達時間依地區有所不同。
    • 銷售地區: 寄送範圍僅限台灣本島,台灣本島以外地區必須另加運費。(馬祖、澎湖、小琉球、綠島、金門、蘭嶼)
    • 退貨原則: 商品經拆封,若非產品本身瑕疵,恕無法辦理退換服務。
    • 斷貨停售: 訂單成立後,若遇缺貨或停售,將透過帳號郵件與您聯繫並為你取消訂單。
    • 本活動因不可抗力之特殊原因無法執行時,本單位有權決定取消、終止、修改或更改訂單。
    • 下單購買者視同承認本規定之效力,如有未盡事宜,本公司保留修改、終止、變更及解釋活動內容細節之權利。


    More
    More
    More

    Details

    Released
    2017/09/21
    Language
    Traditional Chinese
    File format
    PDF: Fit in large screen
    Provide Adobe DRM
    Provide PDF
    Offer DRM free license
    No
    ID
    341196

    保健系列

    好書推薦

    Buy products firstAnd download app to watch

    Details

    See more 直銷世紀平台用-不要刪 / 直銷世紀

    More

    直銷世紀373/374期

    直銷世紀372期

    直銷世紀371期

    直銷世紀370期

    直銷世紀369期

    直銷世紀368期

    直銷世紀367期

    直銷世紀366期

    TEST12345757

    巴西蘑菇 驚人的抗癌效果

    Related Product

    越南、柬埔寨東協雙城直銷參訪團

    【課程】2019獎出一片天論壇

    【課程】2018大陸直銷產業論壇

    走路回春法

    日本最強體型矯正師教你:3分鐘重整核心肌群

    全家老小不生病的健康瑜珈

    養骨就能救命:骨骼決定一生健康

    徹底終結!肩頸痛、腰痛、膝蓋痛

    日日好氣色 讓妳美得久、老得慢、瘦得快

    圖解頸椎病: 一本書消除頸椎所有症狀

    當當網創業筆記: 李國慶、俞渝的事業與愛情

    葡萄酒新思維

      

    Review

    0 ratings
    1 stars
    0%
    2 stars
    0%
    3 stars
    0%
    4 stars
    0%
    5 stars
    0%
    Write a review
    Product review was disabled
    Explanation
    DRM needs to login with Pubu Web or App, DRM free can be opened with any device or App
    You already owned this product
    Are you sure you want to buy 這樣吃最排毒 again? This will generate duplicated items in your Library
    Buy again
    Buy for others
    After completing the checkout process, go to "Profile, Manage gift codes" to send the gift code to your friends or group members
    Quantity
    OK
    English Japanese Korean Thai Traditional Chinese 简体中文

    • About Pubu

    • Terms of Service

    • Privacy policy

    • Publish Books

    • Publish Media Products

    • Self Publish

    • Support

    • Join AP Alliance

    • 用台灣之星看飽讀

    • Redeem Retail Products

    Free downloaddddddddddddd
    Free download
    Payment
    About Pubu
    湛天創新科技股份有限公司
    24488585
    Copyright © Nuazure Innovative Technology Co., Ltd. & HK Renascimedia Co., Ltd.
    pubu-web-3.9.0.202009251127
    Download Android APK
    Download

    系統訊息


    您的合約條件不符合推廣聯盟申請資格,如有疑問請洽詢Pubu版權部窗口

    系統訊息


    您必須啟用賣家功能,才能透過專屬推廣連結,賣書賺回饋金
    Choose language
    English 日本語 한국어 ไทย 繁體中文 简体中文
    Processing