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    6. 心靈泡湯:幫你的壓力減重–【練習勇敢篇】
    幫你的壓力減重–【練習勇敢篇】

    心靈泡湯:幫你的壓力減重–【練習勇敢篇】

    Author 王國華&王思涵
    Publisher 景芸文化 /黎明文化
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    Released
    2023/02/10
    Language
    Traditional Chinese
    File format
    EPUB Reflowable (684KB), fit in all devices and Pubook
    Pages
    123
    ID
    341303
    ISBN
    9789571609942
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    Series 療心房

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    我們的「壓力」不僅來自於不知道自己有多少能力,來面對即將面對的問題,更來自於知道自己有多少能力,去面對必須面對的挑戰。本書《心靈泡湯—幫你的壓力減重#練習勇敢篇》就是一本想教你如何減輕「壓力重量」的心靈禪品,書中四十則有點smart又帶點kuso的生活禪小故事,主要是想告訴讀者,我們的「壓力」,有時候,來自於高估或是低估自己的「能力」…
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    目錄
    作者序:幫你的壓力減重

    篇一 放不下真正應該放下的東西
    「只要懂得如何放下,你就可以擁有全天下。」—田心宙

    自己的問題,只有自己才能解決
    放不下真正應該放下的東西
    沾上蜂蜜的「苦瓜」還是「苦瓜」
    真正累的並不是身體而是心靈
    沒有忘記,只是暫時想不起來
    心可以「重如泰山」也可以「輕如鴻毛」
    問題原來出現在自己身上
    在當下做對自己未來有幫助的事
    別讓知識成為阻礙成功的阻力
    求別人幫你,還不如自己爭氣

    篇二 何必用口水去證明自己沒有牽掛

    「真正心無罣礙的人,往往不會知道自己的心中到底有沒有牽掛。」||艾迪

    外表光鮮不代表內在就亮麗
    你的能力決定你的壓力
    「不發一語」有時候勝過「千言萬語」
    用耳朵去「看」眼睛看不到的死角
    你認為沒有意義的事,通常最有意義
    「成功」有時候必須「不知道」自己正在做什麼?
    不要逃避自己生命的「冬天」
    只要有念頭,就會有煩惱
    何必用口水去證明自己沒有牽掛
    你怎麼對待別人,別人就怎麼對待你

    篇三 你的人生並沒有自己想的那麼不堪
    「只要真正努力過,即便只考五十分,也是自己的一百分。」—裴德


    我們都忘了原本就有的能力
    「不知道」的人,才會說自己「知道」
    「盡頭」通常是另一條路的「開頭」
    心中的「石頭」往往讓我們人生慘遭「敗投」
    誰說「糞土」不能變「黃金」?
    我們都以為自己已經放下應該放下的東西
    你的人生並沒有你想的那麼不堪
    日子真的必須過著「滴秒不露」嗎?
    你做好「成功」必須具備的準備嗎
    「成見」讓我們把不是問題的問題當成問題

    篇四 有些事不一定要追根究底
    「天下本無事,庸人自擾之。」–俗諺


    你的人生真的遇到「瓶頸」嗎?
    有些事不一定要追根究底
    成功往往出現在你從來不在乎的地方
    做人不要好高鶩遠
    「美夢」通常沒有實現的可能
    我們都不知道為何要罵別人
    不要背著別人的「煩惱」到處亂跑
    你知道你要問的問題是什麼嗎?
    為何要「修」根本就沒壞掉的「心」?
    你為何會將「禍事」當成「好事」?
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    王國華
    曾經是誠品書店年度十大暢銷作家的他,15年前為了兌現「四十歲以後,要開始當編劇」的承諾,毅然決然轉往完全陌生的編劇領域發展,而這也讓他接觸到影評的領域,成為痞客邦年度百大影視部落。著有《每個人都有病》《對你好的人,不一定是好人》、《不要管豬跟你說什麼》…等等四十餘本書。
    王思涵
    大學畢業就立志當編劇的她,經過一年不眠不休的努力,終於達成這個目標。  第一部電視戲劇作品,是三立電視台鄉土類戲劇。在影視圈子看盡種種人生百態,希望能讓更多人知道,真實人生遠比戲劇還要更加不可思議。
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    Details

    Released
    2023/02/10
    Language
    Traditional Chinese
    File format
    EPUB: Fit in all devices
    Provide Adobe DRM
    Provide EPUB
    Offer DRM free license
    No
    ID
    341303
    ISBN
    9789571609942

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    Details

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