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溫度決定健康

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Author 張繼軒
Publisher SJpublish /新華先鋒
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Released
2023/07/31
Language
Traditional Chinese
File format
EPUB Reflowable (320KB), fit in all devices and Pubook
Pages
263
ID
373575
ISBN
9787561345726
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隨著生活品質的提高，人們對健康的認識以及對健康知識的渴求明顯增強，衡量健康的指標也變得多起來。可是，大部分人卻常常忽視了體溫。事實上，這個不被我們關注的重要因素不僅能夠影響人體的免疫力，它還與新陳代謝、自律神經息息相關。我們知道，人的正常體溫是36.5℃～37℃，如果你的體溫高出37℃或低於36.5℃，那麼身體就會感到不適。可是，體溫的升高或降低並不都是疾病的暗示。這裏所說的高體溫，並不是我們通常所說的發燒後體溫升高，而是指在正常的體溫範圍內保持一個較高的水準，所以，這種“高”體溫對人體沒有太大的危害，反而益處多多。高體溫最先讓身體受益的就是內臟機能變得活躍。由於機體體溫較高，體內的消化酵素以及對內髒有益的其他酵素便有了活力，從而可以預防便秘、胃脹氣、尿頻等症狀。同時，高體溫還可以提高免疫力，提升抵抗外來病毒、細菌的白血球的“戰鬥”功能，改善體質
張繼軒

Details

Released
2023/07/31
Language
Traditional Chinese
File format
EPUB: Fit in all devices
Provide Adobe DRM
Provide EPUB
Offer DRM free license
Yes
ID
373575
ISBN
9787561345726

Buy products firstAnd download app to watch

Details
　　

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