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    6. 自然养生法

    自然养生法

    Author 陳振濤
    Publisher SJpublish /新華先鋒
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    Released
    2023/08/08
    Language
    Traditional Chinese
    File format
    EPUB Reflowable (438KB), fit in all devices and Pubook
    Pages
    426
    ID
    375932
    ISBN
    9787561345801
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    NT$149
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    • Intro

    • Author

    "本書按照時間的順序做的養生方案,其中從人體最為重要的幾件大事入手,全方位的給予人們健康的關照。尤其是其中的晨起五步操,和健康飲食兩項,幫助我們把住了血氧供給和健康飲食兩大關。同時還加入了常見病的早期症狀的自診、自查,使我們得以有效地預防各種疾病的發生。
    希望本書中所提到的自然養生法,可以為更多的朋友服務,使更多的人遠離生病治病的惡性循環,重新調動起人體自身的修復系統。
    治病不如防病。對於中老年人自身來說,在晚年患上的疾病基本上都是會留下後遺症的,它會使原本美好的夕陽蒙上一層陰影。所以預防疾病的發生,是對中老年人十分重要的事情。
    本書作者在借鑒了著名養生專家李振軍醫師的養生經典理論後,憑藉自己多年的臨床經驗,總結並加入了自己的理解與觀點,從科學的、健康的、綠色的角度全面闡述新時代養生真諦。提出利用自然的力量來調動自身的免疫自愈系統,從而防止疾病的侵入,做一個有病自知、自查的健康人。"
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    Details

    Released
    2023/08/08
    Language
    Traditional Chinese
    File format
    EPUB: Fit in all devices
    Provide Adobe DRM
    Provide EPUB
    Offer DRM free license
    Yes
    ID
    375932
    ISBN
    9787561345801

    健康

    科普

    牙齿

    肠胃

    身体

    养生

    医学

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