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    6. 經絡養生八段錦 進階

    經絡養生八段錦 進階

    Author 林明道著
    Publisher 大展出版社・品冠文化出版社 /大展
    Follow Save Saved Share
    Released
    2021/06/01
    Language
    Traditional Chinese
    File format
    EPUB fixed layout (34MB), fit in large screen and Pubook
    Pages
    146
    ID
    395887
    ISBN
    9789863463306
    Provide Adobe DRM
    Provide EPUB
    Offer DRM free license
    No

    Buy products firstAnd download app to watch

    Details

    經絡養生八段錦 進階

    Author 林明道
    Publisher 大展
    Share
    Released
    2020/12/14
    Language
    Traditional Chinese
    Pages
    143
    ID
    512769
    ISBN
    9789863463177
    DRM
    NT$245
    紙本書
    NT$315
    Explanation
    eBook
    Printed book
    Standard NT$350
    Get NT$37 off
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    庫存 0
    • Intro

    • Chapters

    深入八段錦質樸、神效的面貌
    除介紹立姿八段錦,也有專為輪椅、上班族、開車族設計的坐姿八段錦

    古人稱八段錦能消百病!但….
    不談經絡的八段錦養生效果不到1/3!
    動作不到位的八段錦養生效果不到1/3!
    不談意氣運行的八段錦養生效果不到1/3!
    不談陰陽、剛柔的八段錦養生效果不到1/3!
    不談纏絲、鼓盪的八段錦養生與武術效果不到1/3!
    有人希望能練氣養生、百病消,卻在練效果不到百分之一的八段錦?!

    筆者將此心法秘訣與個人練功、教學心得書寫下來。附上動作的檢驗、注意重點,以及意、氣與經絡走向,讓讀者自行檢驗是否做對。
    本書的進階篇更會把八段錦的功法原理、部分八段錦的武術應用,分享給讀者,好讓世人從新認識這能養生、健身又能增加武學功力的經絡養生八段錦。
    More
    More
    推薦文
    自序
    第一章 八段錦簡介
    第二章 坐姿八段錦
    第三章 立姿八段錦
    第四章 八段錦進階
    附錄
    More
    More
    • Intro

    • Chapters

    深入八段錦質樸、神效的面貌
    除介紹立姿八段錦,也有專為輪椅、上班族、開車族設計的坐姿八段錦

    古人稱八段錦能消百病!但….
    不談經絡的八段錦養生效果不到1/3!
    動作不到位的八段錦養生效果不到1/3!
    不談意氣運行的八段錦養生效果不到1/3!
    不談陰陽、剛柔的八段錦養生效果不到1/3!
    不談纏絲、鼓盪的八段錦養生與武術效果不到1/3!
    有人希望能練氣養生、百病消,卻在練效果不到百分之一的八段錦?!

    筆者將此心法秘訣與個人練功、教學心得書寫下來。附上動作的檢驗、注意重點,以及意、氣與經絡走向,讓讀者自行檢驗是否做對。
    本書的進階篇更會把八段錦的功法原理、部分八段錦的武術應用,分享給讀者,好讓世人從新認識這能養生、健身又能增加武學功力的經絡養生八段錦。
    More
    More
    推薦文
    自序
    第一章 八段錦簡介
    第二章 坐姿八段錦
    第三章 立姿八段錦
    第四章 八段錦進階
    附錄asnd 推薦文
    自序
    第一章 八段錦簡介
    第二章 坐姿八段錦
    第三章 立姿八段錦
    第四章 八段錦進階
    附錄askw 推薦文
    自序
    第一章 八段錦簡介
    第二章 坐姿八段錦
    第三章 立姿八段錦
    第四章 八段錦進階
    附錄
    More
    More

    Details

    Released
    2021/06/01
    Language
    Traditional Chinese
    File format
    EPUB: Fit in all devices
    Provide Adobe DRM
    Provide EPUB
    Offer DRM free license
    No
    ID
    395887
    ISBN
    9789863463306
    Released
    2020/12/14
    Language
    Traditional Chinese
    Pages
    143
    ID
    512769
    ISBN
    9789863463177

    合氣太極

    養生

    林明道

    大展

    經絡

    Buy products firstAnd download app to watch

    Details

    See more 大展出版社・品冠文化出版社 / 大展

    More

    無極養生氣功 開啟健康之鑰

    楊澄甫《太極拳體用全書》釋疑

    懂勁 內家拳的瑰寶

    懂勁釋疑 講手與懂推

    針灸甲乙經

    陳氏太極拳習拳要點全解

    圓機活法—習醫十五年心悟

    細說陰陽相濟的太極拳

    施今墨對藥臨床經驗集

    癡博士習武39講

    See more 大展

    More

    無極養生氣功 開啟健康之鑰

    楊澄甫《太極拳體用全書》釋疑

    懂勁 內家拳的瑰寶

    懂勁釋疑 講手與懂推

    針灸甲乙經

    陳氏太極拳習拳要點全解

    圓機活法—習醫十五年心悟

    細說陰陽相濟的太極拳

    施今墨對藥臨床經驗集

    癡博士習武39講

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