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    6. 感恩計畫

    感恩計畫

    Author 南西.戴維斯.郭
    Publisher 台灣漫讀股份有限公司 /春天出版
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    Released
    2024/12/23
    Language
    Traditional Chinese
    File format
    EPUB Reflowable (585KB), fit in all devices and Pubook
    Pages
    290
    ID
    480657
    ISBN
    9786267637050
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    • Intro

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    一次一封感謝函,養成你的幸福感。
    最新研究證實,主動感激你生命中性格形成時期的人――無論過去或現在――都能夠使你的快樂持續增加。本書提供了一張討喜又趣味的路線圖,帶著你去看、去說、去感受這條通往那裡的路。

    ~ ☘︎ ~ ☘︎ ~ ☘︎ ~ ☘︎ ~ ☘︎ ~

    當南希.戴維斯.郭在二○一六年邁入她的五十歲生日時,她想出了一個獨特的方式來慶祝它:她開始著手一項每週寫一封感謝信函的計畫,連續寫了五十週。

    本書記錄了當南希花了一年時間寫下這些「感謝你為我的生命帶來影響」信函給她生命中重要的人們時,所發生的種種奇蹟;並為想展開自己寫信計畫的讀者們,提供了實用的指引。她想藉此對許多曾經影響她、幫助她、為她帶來喜悅的人們表達謝意,於是她先寫給家人,然後往外擴展至朋友、以前的老師、過去的摯愛等等。她不一定會真的寄出所有的信函,但隨著她所寄出的那些信函,她還會寄給收信者一頁的提示,讓他們知道自己備受尊敬與感謝。更好的是,南希藉此為自己創造了一份最棒的禮物;就在她寫完第五十封感謝信時,她把所有的這些信裝訂在一起,然後把這份作品放在她的床頭櫃上,時不時拿出來重溫並隨機瀏覽,提醒自己擁有這個支持網絡――宛如艱難時期深具治療功效的一道良方。

    用她自己的故事拋磚引玉,南希為想展開自己的感恩計畫的讀者提供了實際的指南。不論你的年紀大小或者從事什麼行業,積極感謝你生命中那些塑造了你的人們(包括過去與現在的人),都能為你們展開美好的共鳴!

    媒體名人盛讚

    讀了這本令人心情愉悅的作品後,我把感恩計畫加到了人生目標清單上。南西.戴維斯.郭成功創作出激勵人心、前所未見,又不流於煽情的一本感恩專書。你將會在人生中發現、感受到更多美好的例子,並且體會到真正的快樂。――《恰到好處的安慰》作者,凱西.克洛

    貼心、睿智,這本充滿著希望的書一定能夠為讀者帶來啟發,讓他們對使自己生命有所不同的人致上敬意。――出版人週刊

    關於對一直以來幫助過你的人進行定期反思,這本書可以成為很好的提醒。――今日美國YES雜誌

    我完全被說服了!這樣的溫暖、幽默,以及只有懂得在艱難時刻仍能堅定不移的人才懂的喜悅。南西讓我決定開始自己的感恩計畫……這必定會是我在未來仍會不斷想起並與人分享的書。――《因為是爸媽,你值得輕鬆快樂每一天》作者,K.J.戴爾安東尼亞

    沒錯,你當然可以跳過這本書,直接自己動手開始寫一堆感謝信。可是這麼一來你就會錯過南西.戴維斯.郭睿智、風趣又暖心的建言。我最喜歡這本促使人努力上進的愉快指南書的地方,是它本身就像一封信,由一名聰明、善良,而且真心在乎怎樣才能讓我更快樂的朋友寫給我――而且她是真的知道該怎麼做。――《眨眼時想你》(I Miss You When I Blink)作者,瑪莉.勞拉.菲爾波特

    親愛的南西:謝謝你分享這些幽默、智慧和慷慨的心意,妳讓這個世界擁有了更多感謝。我認為一定有很多人能從妳的感恩之中獲益。――《意想不到的幸福家庭祕訣》、《女兒的六個爸爸》作者,布魯斯.法勒

    我愛《感恩計畫》,它鼓勵我對自己的人生抱持更多感謝,這是非常好的一件事!――《瘋狂的快樂著》、《讓我們假裝沒發生過!》作者,珍妮‧勞森

    這本暖心又令人愉快的作品中充滿各種實務經驗和美好故事……它提醒了我們,所有奇蹟其實都是感恩。――《大人的幸福學》作者,強納森‧勞赫

    作者給予讀者書寫感恩信的工具、動機和方向――並在過程中讓他們開開心心。――克莉絲汀‧卡特博士,社會學家,加州柏克萊大學至善研究中心(Greater Good Science Center)資深員工,《培養快樂而強韌的孩子》作者
    More
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    自由接案作家,作品散見《華盛頓郵報》(Washington Post)、《舊金山紀事報》(San Francisco Chronicle)、《美國雜誌》(US Magazine)、《喧囂》(Rumpus)雜誌以及《乾杯》雜誌(Toast)。她在受到獎項肯定的部落格《中年卡帶》(Midlife Mixtape)以及同名Podcast中暢聊涵蓋了從嘻哈音樂(being hip)到霹靂街舞(breaking one)的年代。她和家人目前住在加州奧克蘭。更多訊息請上 daviskho.com。
    More

    Details

    Released
    2024/12/23
    Language
    Traditional Chinese
    File format
    EPUB: Fit in all devices
    Provide Adobe DRM
    Provide EPUB
    Offer DRM free license
    No
    ID
    480657
    ISBN
    9786267637050

    感恩計畫

    南西.戴維斯.郭

    凱西.克洛

    出版人週刊

    今日美國YES雜誌

    K.J.戴爾安東尼亞

    瑪莉.勞拉.菲爾波特

    布魯斯.法勒

    珍妮‧勞森

    強納森‧勞赫

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