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    6. 平衡與快樂 發現達成心願的方法與意義

    平衡與快樂 發現達成心願的方法與意義

    Author 張世橋
    Publisher 商周編輯顧問
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    Released
    2024/12/31
    Language
    Traditional Chinese
    File format
    PDF (12MB), fit in large screen and Pubook
    Pages
    274
    ID
    484033
    ISBN
    9789867877468
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    • Intro

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    這本書旨在幫助讀者探索並實現自己的心願,平衡工作與生活,找到真正的快樂。作者透過心願清單的「為什麼」(Why)、「怎麼做」(How)及實踐方法,分享了實現心願的心態、策略與經驗。書中不僅有實用建議,還包含作者完成心願的故事及女兒的插圖,展現生活中的場景與啟發。特別設計的表格與筆記頁鼓勵讀者記錄與反思心願,並邀請分享實踐歷程。這本書希望成為開啟幸福與自我實現的契機,啟發讀者勇敢追求夢想。
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    002|推薦序一
    004|推薦序二
    006|各界推薦
    010|自序

    第一章 平衡
    019|紅色球
    027|藍色球
    035|天秤
    039|綠色球

    第二章 心態
    050|是什麼決定時間的多少?
    054|三個球
    059|你永遠也不會準備好
    064|現在的力量
    069|做個愛哭的人
    074|讓改變發生
    079|震撼教育
    085|心願清單

    第三章 方法
    092|有效時間
    099|最佳時間
    104|瑣碎時間
    109|語言
    117|馬拉松
    124|FIT
    130|S-Start 開始了再說
    134|H-Habit 把興趣變成習慣
    139|O-Open 公開自己的興趣
    142|T-Teacher 不用急著找老師
    147|貴人貴事

    第四章 持續
    154|最佳睡眠
    162|聆聽身體
    168|群組的力量
    174|正面壓力
    180|讓身邊的人為自己創造更多時間
    186|養成習慣
    193|沒有時間
    199|常青

    第五章 靈感
    208|乙醇的作用
    211|夢中的夢
    213|一張照片的魔力
    216|電影的溫度
    219|友人賦予的心願
    221|童年舊事

    第六章 激發
    224|150圈的馬拉松
    230|吃出腹肌
    237|一個觀眾的演出
    242|最後一名的光榮
    250|愛好的奇妙旅程

    258|後記
    265|附錄——推薦書籍
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    為周圍的人帶來正面的影響,不管每次的力量是大是小,是作者奉行的理念。有時候是在日常生活中體現,有時候是透過他完成所定下的心願彰顯。作者相信,要是實現了自我的心願,就算工作上遇到壓力和挑戰時,也會得到舒緩,家人的關係也會得到昇華,而且心靈也會有平衡和快樂的感覺。

    相比起企業高管的職稱,作者認為以下的稱呼可能更有趣和更屬於自己:鼓手、咖啡師、TED 演講者、馬拉松跑者、鐵人三項參賽者、速寫繪者和作家。

    作者在香港出生,畢業於香港大學和美國哈佛商學院,現與家人居於上海。
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    Details

    Released
    2024/12/31
    Language
    Traditional Chinese
    File format
    PDF: Fit in large screen
    Provide Adobe DRM
    Provide PDF
    Offer DRM free license
    No
    ID
    484033
    ISBN
    9789867877468

    張世橋

    心願

    生活

    平衡

    自我實現

    Buy products firstAnd download app to watch

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