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    6. 對症養生祛病茶療方
    排毒、護眼、抗老、去斑、瘦身、美肌、護心、補氣、解三高神奇健

    對症養生祛病茶療方

    Author 蔡鳴
    Publisher 大都會文化 /大旗出版社
    Follow Save Saved Share
    Released
    2015/07/01
    Language
    Traditional Chinese
    File format
    PDF (97MB), fit in large screen and Pubook
    Pages
    240
    ID
    73446
    ISBN
    9789865719579
    Provide Adobe DRM
    Provide PDF
    Offer DRM free license
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    NT$245
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    庫存
    • Intro

    • Chapters

    • Author

    喝出元氣!適時適度、均衡順暢品茶趣!

    本書特別收錄:
    最適合女性飲用的20款茶飲本草
    4大實用速查:美麗茶療方、對症茶療方、茶療方常用食材、茶療方常用藥材

    天天茶香撲鼻,營養又健康!
    如果喝茶就可能達到保健養生,何樂而不為呢?
    我們可以用敷面膜的時間來一杯玫瑰三花茶,透過調理身體內部來消除青春痘;也可以在白開水中加幾朵菊花,既能防電腦輻射,又能保護視力;我們還可以來一杯杏仁奶茶,排毒美容的同時,潤肺止咳…… 本書中的茶療方,食材常見好找,菜市場就有,配方簡單,兩三種材料就能有功效,而且藥性平和,安全可靠,全家都能喝。

    ■女性的美麗茶方:瘦身、排毒、美白、潤膚、補血、靜心
    ■上班族的元氣茶方:防電腦輻射、提神醒腦、保護視力、疏肝解鬱、潤腸通便
    ■老年人的保健茶方:延年益壽、視力保健、健腦助眠、補鈣壯骨
    ■三高人群的對症茶方:降血壓、降血糖、降血脂、防癌護心抗衰老
    ■五臟保養茶方:清心降火、健肝養肝、潤肺理氣、溫腎壯陽
    More
    More
    前言
    推薦序:張永勳
    最適合女性飲用的20款草飲本草

    Part 1 五大養生茶方:清熱、暖胃、消脂、消滯、寧神
    Part 2 女性的美麗茶方:瘦身、排毒、美白、潤膚、補血、靜心
    Part 3 上班族的元氣茶方:防電腦輻射、提神醒腦、保護視力、疏肝解鬱、潤腸通便 Part 4 老年人的保健茶方:延年益壽、視力保健、健腦助眠、補鈣壯骨
    Part 5 三高人群的對症茶方:降血壓、降血糖、降血脂、防癌護心抗衰老
    Part 6 五臟保養茶方:清心降火、健肝養肝、潤肺理氣、溫腎壯陽
    Part 7 茶館藥舖裡的私藏特效茶方:靈芝、陳皮、人參、黃耆、絞股藍……
    Part 8 手邊食材也能這樣喝
    Part 9 四季節令喝對茶
    Part 10 日常飲茶之忌

    附錄:
    美麗茶療方速查
    對症茶療方速查
    茶療方常用食材速查
    茶療方常用藥材速查
    More
    蔡鳴

    江蘇省藥物安全性評價中心副研究員
    江蘇省科普作家協會會員

    嚴肅認真的研究人員,謹慎細膩的科普作家,風趣幽默的燈謎愛好者。擁有三十多年的藥物研究經驗,先後發表專業論文三十餘篇。專注專業的同時,也熱衷於科普讀物的編著工作,目前已經出版的科普讀物有百餘部。始終堅信「茶為萬病之藥」,潛心研究茶的醫學保健作用,拜訪中醫名師,精心收集各種奇效茶療方。他的茶方取材於最常見的食物與性味平和的藥物,只要反復沖泡即可,而且味道不苦不澀,從老人到小孩都愛喝。
    More

    Details

    Released
    2015/07/01
    Language
    Traditional Chinese
    File format
    PDF: Fit in large screen
    Provide Adobe DRM
    Provide PDF
    Offer DRM free license
    No
    ID
    73446
    ISBN
    9789865719579

    五臟保養茶方

    三高人群的對症茶方

    老年人的保健茶方

    上班族的元氣茶方

    女性的美麗茶方

    食療

    茶食譜

    Buy products firstAnd download app to watch

    Details

    See more 大都會文化 / 大旗出版社

    More

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    人體的150個特效穴位:讓你一看就懂、一學就會的對症按摩(三版)

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