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    5. 張老師月刊499期

    張老師月刊499期

    Publisher 張老師文化 /張老師文化事業股份有限公司
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    Released
    2019/06/27
    Language
    Traditional Chinese
    File format
    PDF (84MB), fit in large screen and Pubook
    Pages
    132
    ID
    164572
    ISBN
    10184449
    Provide Adobe DRM
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    All Issues 張老師月刊Found 138 match

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    • Intro

    • Chapters

    現實壓力讓你離不開「大人」的角色與職責,
    不敢傾聽內在自由的渴望?
    正因如此,大人才需要放暑假!
    來吧~兜心不必神遊!
    本期專題特設通關二道,驚喜六重:
    ○1給卡在現實,無法抽身逍遙的你——
    ‧動彈不得的甦活運動
    ‧破除心寂的「練肖威」
    ‧艾利斯負向信念兜轉法

    ○2給生活「阿雜」,想大膽跳tone的你——
    ‧瘋狂Gap Time街頭體驗秀
    ‧遠方浪遊去
    ‧大人夏令營,森林療癒、聲呼吸

    大人放暑假,心靈斜槓趣味加增,
    助你feeling、relaxing & playing,開心一夏!

    專題人物|旅人部落客 潔媽
    More
    More
    【七月主題:大人放暑假!跳tone.兜心.來趣淘】

    你累了嗎?怎麼有效率又快樂? ☉黃偉俐
    轉換負面想法,喚出工作新轉機 ☉彭懷真
    健身專家教你讓心不累的身體Play ☉Annie
    編輯少女的辦公室動次動改造計劃 ☉編輯少女
    練肖威.解解悶──土豆仁的五心法 ☉莊妍
    「努力保持微笑」、「學習講笑話」是快樂的泉源 ☉黃偉俐
    暑假充電計劃:走出規律,來個全新的體驗 ☉廣梅芳
    瘋狂一夏‧大人的 Gap Time街頭體驗秀紀實 ☉莊妍
    享受空檔創造人生 ☉黃鏡澄
    夏令,森林兜心去!──余家斌的森林療癒入門手冊 ☉黃曼茹
    帶著自己去旅行 ☉饒家榮

    專題人物:兜心不留憾──旅人部落客 潔媽 ☉莊妍

    【年度專欄】
    照見‧紓壓
    聽心‧畫話/蔡啟海
    節氣美學深呼吸/吳銀玉
    極境主播‧傳聲世界/舒夢蘭
    音樂療癒花園/李明蒨
    三根棍子亂講話/黃錦敦

    心理‧療癒
    啊哈!原來是心理學:負面自驗預言/林仁廷
    心理會客室:婚姻關係中沒有性生活,如何和伴侶溝通?/趙奕霽;經常被資遣,如何重拾工作自信?/呂怡安
    職場療心:職場生活好倦怠,不想上班怎麼辦?/林聯章
    微小說 心理e師@2030.tw/黃龍杰

    家庭‧兩性
    一「童」作「夢」:/黃宗堅、周冠邑
    家庭拼圖/李維榕
    新聞也很心理學:男生穿裙子的裙聚效應/黃囇莉

    教育‧輔導
    心腦操練坊:如何有態度地因應職場人際困境?/許家綺
    與你談心:道德判斷的理性與感性/陳舜文
    重新凝視失落:哀傷治療技術的衡鑑與介入/羅伯特.奈米爾

    編輯手記/趙凡誼
    More
    More

    Details

    Released
    2019/06/27
    Language
    Traditional Chinese
    File format
    PDF: Fit in large screen
    Provide Adobe DRM
    Provide PDF
    Offer DRM free license
    No
    ID
    164572
    ISBN
    10184449

    旅遊

    森林療癒

    健身

    彭懷真

    黃偉俐

    舒壓

    暑假

    心理

    張老師

    Buy products firstAnd download app to watch

    Details

    See more 張老師文化 / 張老師文化事業股份有限公司

    More

    張老師月刊570期

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    張老師月刊564期

    張老師月刊563期

    張老師月刊562期

    張老師月刊561期

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