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    5. 張老師月刊505期

    張老師月刊505期

    Publisher 張老師文化 /張老師文化事業股份有限公司
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    Released
    2019/12/27
    Language
    Traditional Chinese
    File format
    PDF (54MB), fit in large screen and Pubook
    Pages
    132
    ID
    184563
    ISBN
    10184449
    Provide Adobe DRM
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    All Issues 張老師月刊Found 138 match

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    • Intro

    • Chapters

    耍廢,常被認為無所事事、浪費時間,
    但真的是這樣嗎?
    本期從比較心態、壓力與拖延習慣三面向切入,
    用正向心理學破解網路社群比較之下產生的廢,
    再檢視無法放鬆,耍廢也有罪惡感的深層原因,
    最後以心理學研究破解關於拖延的迷思,
    帶你看見耍廢的面向與威力,
    發現主流價值外,更適合自己的生活步調與態度。
    如何廢出新境界?心態是關鍵!

    專題人物|媒體主持人 李文瑗
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    【505期主題:耍廢,如何廢出新境界?】

    你是真的廢,還是和他人比較出來的? ☉蔡宇哲
    當代「廢」業考:這些身分真的廢?還是我們起初就劃錯重點? ☉黃曼茹
    休息=耍廢?休息有時是對自我的負責行為 ☉趙奕霽
    是的,你可以Be Stupid ☉黃文綺
    廢圖、廢文~讓人眼球耍廢心不廢 ☉徐亭
    總是拖到考試前一刻才讀書嗎?其實耍廢也有高下之別 ☉貓心(龔佑霖)
    優雅的廢:恰到好處的拖延☉林以正
    生活最好的招數,就是廢到笑--採訪詩人唐捐 ☉黃曼茹
    找到自己舒服的耍廢方法 ☉廣梅芳
    資訊牆 ☉許椀晴

    專題人物
    如歌輕揚──媒體主持人李文瑗在真實裡活回自己 ☉ 趙凡誼

    【年度專欄】

    照見‧紓壓
    時光裡的遺忘與記得 ☉黃錦敦
    與木工相遇:正念手作 ☉吳明富

    心理‧療癒
    霍桑效應(Hawthorne Effect):人不是只為錢而工作 ☉林仁廷
    孩子透露厭世意圖,家長如何與他對話? ☉周宗成
    好想在一起,但對方和前任藕斷絲連怎麼辦? ☉游昊慰
    寧靜街 ☉黃龍杰
    從生命風格看見生涯發展的軌跡 ☉林上能
    談政治傷感情:不同政治立場者有可能好好溝通嗎? ☉陳舜文
    如何健康面對老病死的生命難題?  ☉王進財

    家庭‧兩性
    「外遇」是生活事件, 還是「人生觀」的顯露? ☉黃素菲
    豬一般的伙伴 ☉李維榕

    教育‧輔導
    歸零,創造無限可能!當國際名廚黃寶元遇到師鐸獎 ☉季平、莊惠安
    心理師的校園筆記 ☉舒霖
    愛情劊子手  ☉歐文‧亞隆
    育嬰留停停看聽:請假前的檢查清單  ☉李志鴻
    這是一席流動的饗宴啊! ☉歐文.亞隆

    耍廢,需要真功夫! ☉趙凡誼
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    Details

    Released
    2019/12/27
    Language
    Traditional Chinese
    File format
    PDF: Fit in large screen
    Provide Adobe DRM
    Provide PDF
    Offer DRM free license
    No
    ID
    184563
    ISBN
    10184449

    唐捐

    李文瑗

    正念

    比較

    拖延

    耍廢

    諮商

    心理

    張老師

    Buy products firstAnd download app to watch

    Details

    See more 張老師文化 / 張老師文化事業股份有限公司

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