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    5. 大師輕鬆讀 NO.986 即學即用時間管理法

    大師輕鬆讀 NO.986 即學即用時間管理法

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    NO.986 即學即用時間管理法|中英對照
    每天朝人生目標前進的實用指南
    How to Get Control of Your Time and Your Life

    原書作者:亞倫.拉凱恩(Alan Lakein)

    ★百萬暢銷經典
    ★亞馬遜網路書店排行榜暢銷書
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    重點導讀 每天朝人生目標前進的實用指南
    時間就是生命,掌握時間就等於掌握生命。一個有效的時間管理系統應包含規畫和控制,確保你朝向最渴望的方向前進。

    Section 1 時間管理
    一個有效的時間管理系統包含兩個關鍵要素:
    要素 1 規畫
    要素 2 控制

    Section 2 目標
    每個人都應該準備一份人生目標宣言,並隨著優先要務和品味的改變,以及新機會的出現,不斷修改和更新這份宣言。
    步驟 1 準備
    步驟 2 列出所有的可能性
    步驟 3 縮小你的時間範圍
    步驟 4 近期未來
    步驟 5 現在再次審視你的人生目標
    步驟 6 為每個人生目標列出具體活動
    步驟 7 選擇高優先活動
    步驟 8 每周抽空規畫

    Section 3 規畫你的時間
    做日程表是連接你想做的事和你最終實際做的事之間的橋梁。
    方法 1 了解對你時間的需求來自何處
    方法 2 投資時間在規畫上
    方法 3 尋找更聰明而非更辛苦工作的方法
    方法 4 善用「待辦事項」清單
    方法 5 應用80-20法則

    Section 4 13種具體的時間運用技巧
    想要提高你的生產力,可以嘗試以下這些點子和策略:
    技巧 01 學習如何滿足他人的需求
    技巧 02 為自己創造安靜的時間
    技巧 03 問拉凱恩經典問題
    技巧 04 運用瑞士乳酪法
    技巧 05 找尋一些即時任務
    技巧 06 嘗試改變你的動機
    技巧 07 放慢速度而不是加快速度
    技巧 08 克服你的恐懼
    技巧 09 為自己設定期限
    技巧 10 強調好處,而非苦處
    技巧 11 拖延了就重新回到正軌
    技巧 12 再多幾分鐘就好
    技巧 13 盡力而為並感到滿意

    延伸閱讀 做愈少愈有效
    事有輕重緩急,事先做好分配、做好取捨,不要被無謂的事情干擾;學會在適當時機用堅定語氣說「不」;「做」和「不做」都是同樣重要的決策。
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    Released
    2024/08/28
    Language
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    ID
    460735

    個人成長

    成功法

    目標規劃

    時間管理

    大師輕鬆讀

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    大師輕鬆讀 NO.1024 創意加速度

    大師輕鬆讀 NO.1023 雙贏職場

    大師輕鬆讀 NO.1022 要富不要稅

    大師輕鬆讀 NO.1021 不說廢話的網路創業指南

    大師輕鬆讀 NO.1020 21招練出領導魅力

    大師輕鬆讀 NO.1019 致富其實很簡單

    大師輕鬆讀 NO.1018 GTM進入市場全攻略

    大師輕鬆讀 NO.1017 原始碼

    大師輕鬆讀 NO.1016 向上管理

    大師輕鬆讀 NO.1015 預測企業未來

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    大師輕鬆讀 NO.928 10倍成長法

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    大師輕鬆讀 NO.913 魔力人生

    大師輕鬆讀 NO.890 即學即用贏得每一周

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