Stay Safe & Kick Butt Using Real-Life Self Defense Methods!
【女性自我防衛】運用實用的自我防衛技巧，保護自己、勇敢反擊！
No matter where you go or end up, you never know where there might be some element of danger lurking which is why it's crucial to know how to protect yourself in dangerous situations!
[Table of contents]
-Introduction
-Basic Self Defense Moves For Women
-Weapons For Self Defense
-Self Defense Martial Arts For Women
-The Right Posture In Self Defense
-High Alert In Dangerous Places
-The Aftermath Of An Attack
-Conclusion
No matter where you go or end up, you never know where there might be some element of danger lurking which is why it's crucial to know how to protect yourself in dangerous situations!
[Table of contents]
-Introduction
-Basic Self Defense Moves For Women
-Weapons For Self Defense
-Self Defense Martial Arts For Women
-The Right Posture In Self Defense
-High Alert In Dangerous Places
-The Aftermath Of An Attack
-Conclusion
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