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    5. 無壓力‧零痛感 第一次哺乳就上手:權威哺乳諮詢專家的全方位哺乳聖經!
    新手媽媽照著做,哺餵母乳好輕鬆

    無壓力‧零痛感 第一次哺乳就上手:權威哺乳諮詢專家的全方位哺乳聖經!

    Author 陳思庭
    Publisher 平安文化
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    Released
    2018/09/01
    Language
    Traditional Chinese
    File format
    EPUB Reflowable (10MB), fit in all devices and Pubook
    Pages
    229
    ID
    171172
    ISBN
    9789869678230
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    Series 親愛關係

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    內容簡介:

    ●什麼食物可以發奶?什麼食物則會導致塞奶、退奶?
    ●如何打敗胸部硬塊,跟「石頭奶」說掰掰?
    ●寶寶愛咬媽媽的乳頭怎麼辦?
    ●小胸媽媽注定奶量不足?哺乳的「供需平衡」該怎麼做?
    ●擠奶前要先做好哪些準備才能輕鬆提升奶量?
    ●避免寶寶溢奶、吐奶的撇步是什麼?
    ●寶寶滿6個月大就應該改喝配方奶?
    ●哪些美胸運動要才能有效防止胸部走山?

    哺乳,是成為媽媽後的第一個任務,除了滿足寶寶的需求外,也能夠讓媽媽與寶寶之間建立獨特的親密感。但如果哺乳不順利,不但可能造成乳房瘀青、疼痛,甚至乳腺發炎,同時也會在新手媽媽的心中留下陰影,加深對哺乳的焦慮與恐懼。
    擁有物理治療師身分的知名哺乳諮詢專家陳思庭,在本書中便運用物理治療的專業技巧,搭配超過4萬名媽媽的豐富臨床經驗,貼心地提供所有準媽媽和新手媽媽們全方位的哺乳訣竅,從孕期的哺乳準備開始,到追奶一定要搞懂的4大問題,乃至哺乳期常見的困擾和新手媽媽常犯的錯誤,以及產後瘦身、預防媽媽手和胸部變形的各種實用運動,幫助妳一次解開所有疑惑,只要按部就班照著做,就能夠充分享受親自哺乳的樂趣!



    名人推薦:


    四季和安婦幼診所院長‧台大婦產部兼任主治醫師林育弘、新英格蘭診所院長‧恩主公醫院乳房外科兼任主任醫師黃柏榮 專業推薦!

    思庭是正規醫療教育出身的專業人員,深知解剖學、生理變化、荷爾蒙及產婦心理變化,足以應付哺乳時所發生的任何問題,因此我認為是值得推薦給大家的。最後,也要提醒所有哺乳中的媽媽們,不管是身體或心理上都要多注意放鬆,而長時間餵奶,方能減少乳腺炎發生的可能性。期望藉由思庭的這本書,讓媽媽們都能擁有更加完美的哺乳經驗,育兒之路也會留下更多美好的記憶。
    ──四季和安婦幼診所院長‧台大婦產部兼任主治醫師/林育弘

    能幫助哺乳媽咪改善泌乳問題的專業人士很多,例如通乳師、泌乳顧問,甚至是醫護人員等,而像思庭這樣的物理治療師,可說是其中最特別的。物理治療師在接受專業養成教育的過程中,對於身體的結構,尤其是軟、硬組織的區隔特別重視,因此對乳房軟組織的構造非常熟悉。當他們將這些專業應用在哺乳、泌乳這塊領域時,必定會更加的得心應手。
    ──新英格蘭診所院長‧恩主公醫院乳房外科兼任主任醫師/黃柏榮

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    陳思庭 物理治療師

    慈濟大學物理治療學系畢業,現任思庭產後泌乳諮詢執行長。擁有護士、物理治療師的專業資格,也是台灣臨床徒手治療協會CMT認證人員。

    在成為哺乳諮詢顧問前,她也曾在月子中心工作,所以非常了解產後媽媽們的困擾,以及該如何解決各種哺乳問題。她在「BabyHome」、「媽媽經」、「媽咪愛」等網站擔任駐站作家,跟媽媽們分享哺乳的大小知識,同時也擔任大地之愛、麗嬰房等知名婦嬰品牌及超過20家月子中心的特約母乳講師,已幫助超過4萬名新手媽媽成功哺乳。

    思庭產後泌乳諮詢:www. sitingcare.com
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    Details

    Released
    2018/09/01
    Language
    Traditional Chinese
    File format
    EPUB: Fit in all devices
    Provide Adobe DRM
    Provide EPUB
    Offer DRM free license
    No
    ID
    171172
    ISBN
    9789869678230

    新手媽媽

    母乳

    哺乳

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