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    6. 有拖延症的人命不長

    有拖延症的人命不長

    Author 讀心師DaiGo
    Publisher 台灣漫讀股份有限公司 /楓樹林
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    Released
    2020/07/31
    Language
    Traditional Chinese
    File format
    EPUB Reflowable (12MB), fit in all devices and Pubook
    Pages
    209
    ID
    202266
    ISBN
    9789863702016
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    Campaign 優化人生排程系統_新書延伸書展88折 | 楓書坊

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    ~讀心師DaiGo最強科學證據&方法佐證~本書完全不需要努力、毅力跟堅強的意志力,
    只要依照經最新科學研究實證的5階段自我調整,養成立刻行動的習慣。
    把「往後拖延」變成「立刻行動」的心理學,從中收穫機會與成果!

    ‧雖然心裡知道工作比較重要,但有酒聚還是會赴約
    ‧總是到截止期限前才趕著交作業或報告
    ‧平常不讀書,到考試前晚才臨時抱佛腳
    ‧計步器買來後從沒裝過電池……

    「拖延症」已成為現代人無法擺脫的泥沼,
    不僅浪費時間,也要為無形的成本付出更高代價。
    拖拖拉拉的做事習慣,甚至可能危害身體健康……?

    讀心師DaiGo將分析這些拖拖拉拉的心理現象,
    進一步告訴大家如何逃離拖延的泥淖,養成立刻行動的好習慣,
    帶領各位學習成功駕馭懶惰的大腦、戒除拖延惡性循環,還能逃離潛在早死危機!

    你也是做事拖拖拉拉、愛做不做的人嗎?
    現在就把「往後拖延」的壞毛病,改成「立刻行動」吧!

    本書特色

    ◎超‧實踐式科學式方法,逃出「拖延症」的惡性循環:
    講解拖延症的壞處和立刻行動的好處,傳授大家擺脫壞習慣的各種方法與祕技!

    ◎實驗結果×生活經驗,輕鬆理解「拖拖拉拉」造成的可怕後果:
    以日常生活中的小事出發,檢視「選擇拖延」與「馬上去做」之間的差異。

    ◎訂定流程&目標,養成「立刻行動」的好習慣:
    依照大腦特性,介紹將立刻行動習慣化的有效具體戰略!
    More
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    首位在日本介紹「讀心術」的讀心師。讀心術能根據心理學透視人心,具有高超表演性質。經常受邀參與電視節目演出,活動範圍不限於媒體,還跨足企業領域及研討會,擔任企業顧問、產品開發師、作家、大學教授等。著作以人類心理為主軸,類型廣泛,涵蓋商務啟發、戀愛、育兒等多元主題,累積銷量超過150萬本。目前擔任新瀉復健大學特任教授、Genesis HealthCare股份有限公司顧問。
    More

    Details

    Released
    2020/07/31
    Language
    Traditional Chinese
    File format
    EPUB: Fit in all devices
    Provide Adobe DRM
    Provide EPUB
    Offer DRM free license
    No
    ID
    202266
    ISBN
    9789863702016

    毅力

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