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    6. 解鎖無齡

    解鎖無齡

    Author 陳亮恭
    Publisher 天下生活(康健出版) /天下生活
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    Released
    2021/01/06
    Language
    Traditional Chinese
    File format
    EPUB Reflowable (1MB), fit in all devices and Pubook
    Pages
    297
    ID
    220886
    ISBN
    9789860610109
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    Campaign 打造無齡幸福人生|天下生活
    Series 健康人生

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    庫存
    • Intro

    • Chapters

    • Author

    高齡醫學權威最新力作
    首部高齡醫學台灣本土研究與因地制宜的健康增齡指引
    與國際接軌,結合生物醫學、AI人工智慧、以及可實踐的介入措施
    建構長壽未來新願景

    終於告別2020,卻揮不走「人口從2020年開始呈現負成長」這項事實。
    國發會推估台灣將在2025成為超高齡社會,已在不遠處,退無可退。
    大家都準備好了嗎?
    你又如何看待「老」呢?

    面對人類歷史首見的長壽現象,陳亮恭醫師在本書裡顛覆大眾對「老」的刻板觀念,從理論面、應用面與科技面切入,賦予老後「健康」更高的意義,完整揭示長壽社會的理想樣貌。

    《解鎖無齡》是一本記錄陳亮恭醫師近乎二十年旅程的著作。
    其中包含了他領軍的團隊研究成果,以及他對國內外高齡議題的前瞻思維與反思,論理清晰、觀點獨具,發人深省。

    他形容,這趟解鎖旅程不輸雲霄飛車,翻騰迴旋。

    在高齡醫學還沒成為當紅顯學之前,陳亮恭醫師已全力投入。
    足跡從診間、研究室而起,飛往英國牛津進修,吸納歐美國家精髓後,返回台灣帶領高齡醫學團隊南征北討,結合臨床治療與研究,將論述化為實踐,建置符合台灣本土需求的高齡照護模式,試圖解決一些高齡長壽或老化科學的未解之謎。

    循著閱讀軌跡,彷彿也跟著他笑與淚,走過二十年青春歲月。
    如果你也關切老化議題、想避免失智失能,嚮往高齡長壽,不妨一起來體會這場奇幻之旅。

    本書特色
    **完整闡述健康長壽新知
    **台灣本土研究新發現:「衰弱亞型」與「身智衰退症」
    **從青壯年開始,預防失智失能的關鍵做法
    **AI人工智慧在醫療與失智症照護上的最新應用
    **收錄陳亮恭醫師參訪日本「國際電氣通信基礎技術研究所」機器人實驗室
    與美女聊天機器人ERICA實況對話
    More
    More
    自序 寫自己喜歡的書

    第1章
    年齡的涵義
    傳統社會對「老」的定義
    西方人對「Aging」的定義
    重新定義「老人」的年齡
    年齡不該是社會永續發展的阻力
    身心狀態決定你的生理年齡

    第2章
    高齡者的健康定義
    與時俱進的高齡健康觀念
    革命性的抗老研究
    影響老化的因素

    第3章
    長壽社會的最佳模式
    成功老化(Successful Aging)
    活躍老化(Active Aging)
    健康老化(Healthy Aging)
    到老也要抱持著夢想、勇於追夢
    身心功能老化的衰弱表徵
    關鍵新發現:衰弱亞型
    身智衰退症候群

    第4章
    健康長壽的介入方案
    避免失能、失智,就能健康長壽
    芬蘭的FINGER研究
    荷蘭的preDIVA研究
    台灣的THISCE研究
    運動提升認知功能,防失智
    維持骨骼肌強健有活力,防失能 運動是維持體能的關鍵
    全身養肌循環鍛鍊
    骨關節與肌肉健康的營養關鍵 補充蛋白質維持體能健康 預防失智的飲食策略
    第5章
    人工智慧推動健康長壽
    人工智慧發展的挑戰
    健保大數據與人工智慧
    科技應用在失智症照護的創新嘗試
    科技照護新里程碑

    結語 二十年的道路
    More
    陳亮恭 醫師
    老化是個持續的過程,雖無法逆轉但可調控對於生活的影響。陳亮恭認為超高齡社會的解方需要結合生醫研究、多元科技發展與生活智慧,透過宏觀視野的創新策略因應人類歷史首見的長壽現象。
    現任:
      臺北榮總高齡醫學中心醫師
      國立陽明大學醫學系教授兼高齡與健康研究中心主任
      國立交通大學智慧醫療推動中心副主任
      亞洲衰弱症與肌少症學會理事長
    學經歷:
    臺北榮總高齡醫學中心主任
      國立陽明大學醫學系學士及衛生福利研究所博士
      英國牛津大學臨床老年醫學科訪問學者
    More

    Details

    Released
    2021/01/06
    Language
    Traditional Chinese
    File format
    EPUB: Fit in all devices
    Provide Adobe DRM
    Provide EPUB
    Offer DRM free license
    No
    ID
    220886
    ISBN
    9789860610109

    解鎖無齡

    天下生活

    陳亮恭

    Buy products firstAnd download app to watch

    Details

    See more 天下生活(康健出版) / 天下生活

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