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    6. 吃錯了,當然會生病!2 發炎,並不是件壞事,但發炎失控卻是百病之源

    吃錯了,當然會生病!2 發炎,並不是件壞事,但發炎失控卻是百病之源

    5.0分,1 ratings
    Author 陳俊旭
    Publisher 新自然主義
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    Released
    2011/11/24
    Language
    Traditional Chinese
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    Pages
    279
    ID
    24854
    ISBN
    9789576967030
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    發炎,是人類90%以上疾病的共同開始,掌控發炎,才能贏得真健康。
    請看作者私房祕笈大公開!

      排名十大死因的心肌梗塞、腦中風就是血管發炎造成的
      想斬斷病根就要避開壞油、多吃抗氧化劑,和幫助溶血栓的食物
      令人手足無措的老年失智症,原來是腦細胞悄悄發炎了
      潛伏期長達十五年,趁早多吃讓血管暢通的食物,避開生活中所有毒素
      十大癌症的前三名肝癌,是肝臟發炎的最壞結果
      晚上睡好覺,啟動身體修補機制,讓慢性肝炎不復發,增強免疫系統
      惱人的流鼻水、皮膚癢等過敏症狀,代表是全身慢性發炎
      治療慢性過敏,一定要從腸胃道著手,不能只處理表面症狀
      上班族的過勞,會讓發炎急速失控,組織或器官快速崩壞
      主因是先天體質不良,後天又失調,日夜操勞只是導火線
      不論男女性的不孕問題,追根究柢就是生殖器官發炎
      發炎原因追追追,就出在吃錯了、運動少,建議不要吃乳製品

      教你打造抗發炎、抗氧化、抗衰老、抗癌的強健身體!

    本書特色

      1.作者鄭重發表:「吃錯了,當然會發炎、會生病!」健康話題新知
     暢銷健康書作者陳俊旭博士指出,許多人喜歡吃熟食、飲食錯誤百出、生活習慣越來越違反自然……,變得沒辦法該發炎就發炎,讓身體長期處在慢性發炎之下,必然面臨疾病威脅,身心重創。作者引證醫學權的創新研究指出,「心血管疾病的罪魁禍首,不是膽固醇,而是血管發炎了!」這項前所未有的重大發現,開啟了醫學界對於慢性疾病的全新見解。然而對於一般民眾,甚至許多醫學專家和第一線的醫護人員還不知道,其實大多數心肌梗塞、腦中風、老年失智症、糖尿病、肥胖、過敏,甚至可怕的癌症等現代文明病,都和發炎關係密切。

      2.顛覆傳統的健康飲食新常識:熟食,竟然和疾病劃上等號?!
      熟食有一個非常致病且致命的壞處,就是會破壞食物裡的抗氧化劑與酵素(攝氏55度以上就破壞)。也就是說,人類飲食的原罪在於熟食,加上偏食和飲食污染,讓很多人體內的抗氧化劑含量少得可憐,況且對抗發炎、擊退疾病的抗氧化營養素,體內絕大都數無法自行製造,必須從食物中取得。作者詳細分析熟食的六大問題,包括:營養素流失、油脂氧化、蛋白質變性、梅納反應、裂解反應,並提供解決熟食困境的飲食法,兼顧「美食」與「健康」。

      3.自然醫學第一本對症治療處方全公開,治病不再靠吃藥和打針
      現代文明病,幾乎是慢性發炎失控的不同表現,因此抗發炎療法可說是預防與恢復健康的最根本方法。除此之外,作者針對心肌梗塞、腦中風、失智症、癌症、過敏、男女不孕、過勞等疾病的獨特性,分享自然醫學的疾病觀與治病處方,首次公開他為這些疾病量身訂做的特殊治療方針,分享給深受難病折磨、關心親友健康的人參考,甚至希望帶給醫護人員另一種治病新視野。

      4..掌控發炎,天天抗疾病、抗衰老、抗癌症!
      第一招:實施抗發炎飲食。健康餐盤「食物四分法」,掌握生熟食健康比例,能生就不熟、能熟就不爛。第二招:補充抗發炎營養素。維生素C、好二十碳酸、植物生化素,以及祕密武器天然硫辛酸等,保健又救命。第三招:落實抗發炎作息。順應大自然輕鬆過生活;平時勤記體能日記、體溫日記,掌握健康密碼。第四招:貫徹抗發炎運動。首重調心、調息、養氣,天天做,身心健康又強身。

      5.隨書提供五大慢性發炎自我檢測法!
      慢性發炎檢測問卷、抗氧化能力自我檢驗、抽血檢查、二十碳酸的血液檢查、唾液酸鹼值。
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    陳俊旭

    |學歷|

    台灣大學復健醫學系學士

    美國巴斯帝爾大學(Bastyr University)自然醫學博士



    |證照|

    通過美國四項國家考試(自然醫學、針灸、中藥、復健)

    擁有美國華州和加州醫師、針灸師、治療師多張醫療執照

    美國國家針灸與東方醫學證照委員會(NCCAOM)中藥文憑

    美國國家針灸與東方醫學證照委員會(NCCAOM)針灸文憑

    美國自然醫學醫師學會(AANP)會員



    |現任|

    台灣全民健康促進協會榮譽理事長(www.THPA.tw)

    台灣原自天然股份有限公司總顧問(www.WeCare.com.tw)

    美國健康之音網路廣播主持人(www.VOW99.org)

    美國DCNHC自然醫學診所院長(us.DCNHC.com)

    Dr1895健康專賣店總顧問(www.Dr1895.com.tw)



    ●想進一步SSSS了解自然醫學,歡迎參觀Dr. Chen的網站www.DrJamesChen.com
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    Details

    Released
    2011/11/24
    Language
    Traditional Chinese
    File format
    PDF: Fit in large screen
    Provide Adobe DRM
    Provide PDF
    Offer DRM free license
    No
    ID
    24854
    ISBN
    9789576967030

    免疫系統

    陳俊旭

    檢測

    發炎

    吃錯了,當然會生病

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