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    6. 調適心理平衡的10堂課

    調適心理平衡的10堂課

    Author 牧心
    Publisher 菁品文化
    Follow Save Saved Share
    Released
    2012/11/01
    Language
    Traditional Chinese
    File format
    EPUB Reflowable (831KB), fit in all devices and Pubook
    Pages
    429
    ID
    251337
    ISBN
    9789865946272
    Provide Adobe DRM
    Does not provide EPUB (Not provided by the publisher)
    Offer DRM free license
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    • Intro

    • Chapters

    讓生活、工作大不同
    ◎心理素質是可以隨社會發展而不斷自我完善的,透過必要的心理測試,可以瞭解一個人的心理素質,並對其優勢和弱點做出評價。
    ◎人最大的病是對疾病的恐懼,而消除恐懼的唯一辦法就是學會「自療」。
    ◎本書提供你自我測試及治療調解的方法,在閒暇或苦悶時,打開它,它可以幫助你更加認識自己的內心世界,或許從此解開了暗藏許久的心理癥結。
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    前 言
    第一章 你也可以擁有健康的心理
    第二章 心理異常──變奏的人生
    第三章 人格障礙──內心幽微的鴻溝
    第四章 病態心理──生命的「無明」
    第五章 不良情緒──心靈的毒藥
    第六章 不良心態──人格的禁忌
    第七章 不良嗜好與怪癖──「習慣」作祟
    第八章 中老年人,身心健康把關
    第九章 讓生活、工作大不同
    第十章 換個角度,「贏」向未來
    More
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    Details

    Released
    2012/11/01
    Language
    Traditional Chinese
    File format
    EPUB: Fit in all devices
    Provide Adobe DRM
    Does not provide EPUB (Not provided by the publisher)
    Offer DRM free license
    No
    ID
    251337
    ISBN
    9789865946272

    心理勵志

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    超級情緒整理術(暢銷修訂版)

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    心理專家不告訴你的讀心術:從身體語言看穿人心的識人秘笈(暢銷修訂版)

    身體會說話,它正在暗示你的健康狀態

    寫給女人的實用說話手冊

    別讓疾病找上你:專業醫師寫給男人的健康書

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    微創傷:你以為沒什麼事,其實很有事

    飼養病症的我們:生病不能逃避生命,做自己的心理自療師,培養正能量的64條治癒守則

    羞辱創傷:最日常,卻最椎心的痛楚

    訓練大腦,讓自己更強大

    【暢銷經典版】高敏感是種天賦:肯定自己的獨特,感受更多、想像更多、創造更多

    森林益康:森林療癒的神奇力量

    故事.解構.再建構:麥克 ‧ 懷特敘事治療精選集

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    故事的療癒力量:敘事、隱喻、自由書寫

      

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