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    6. 快樂女人不會老

    快樂女人不會老

    Author 譚艾珍
    Publisher 大塊文化出版 /大塊文化
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    Released
    2021/12/04
    Language
    Traditional Chinese
    File format
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    Pages
    217
    ID
    271662
    ISBN
    9789860777673
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    「我們一直不斷在找尋自己的角色跟舞台,也經由演戲體驗了不同的人生,不過呢,老話說得好,人生總是比戲劇更精彩。」──譚艾珍

    翻開譚艾珍的人生相本,細數她曾扮演過的人生角色──
    她為了一圓母親的星夢而投身演藝圈,風華一時;
    螢光幕前,她是《命中注定我愛你》的珍珠奶奶,她是大愛會客室的主持人;
    謝了幕,她是爽朗、快樂、幽默的譚阿母,熱心社會關懷,出席各種公益場合。

    她是活潑好動的少女,八零台北的潮流處所都有她的身影;
    她追時尚、愛漂亮,為風塵女郎設計訂製服;
    她談過一場改變命運的戀愛,婚姻生活歷經風雨卻也甜蜜無比;
    她曾發誓不要再養動物,後來卻成為動保運動的重要推手。

    她是個嬌小愛哭的小女孩,走過動盪不安的童年,輾轉多戶人家與學校;
    也曾是個一肩扛起照顧糖尿病父的十七歲女生;
    她因為收容流浪動物而耗盡金錢與心力,丈夫也驟然離世;
    她陪伴女兒過了很長一段與憂鬱症相處的日子。

    現在她是一個愛玩精靈寶可夢GO,快樂又自在的不老女子。

    譚艾珍的生命旅程有過低谷,有過傷痛。這本書收錄的二十一篇故事,是譚艾珍個人厚實的生命歷程,是她那不願向大時代命運低頭的母親傳下來的人生智慧;是她與名跑者作家女兒歐陽靖的相處;也是她如何在命運不斷奔走之下,如何找到內在和諧與讓己心快樂的秘訣,瀟灑自在地走進人生下半場。

    ◎譚阿母的快樂不老秘訣:
     在養生之前,先讓自己的心快樂。
     面對傷痛很難,但請不要忽視傷痛,好好的道歉、道謝、道愛、道別。
     不要被痛苦的過去綁住了,治癒自己的傷痛,什麼時候開始都不算晚。
     進入老年期之前,每天抽出一點時間,跟自己相處片刻,將自己的情緒分類,再來面對、處理、放下。
     長壽的關鍵就是愛漂亮、能享受獨處、常常開懷大笑。
     隨心所欲的活著,想吃就吃,想睡就睡,按照自己開心的步調,不要過度勉強自己。
     提前預演與規劃自己的老年生活,讓最後三分之一的人生活出自己。
     敬老票發出的嗶嗶嗶三聲不是「三聲無奈」,而是為快樂老後祝福的「三聲福祿壽」!


    名人推薦
    影響力學院創辦人 丁菱娟
    春河劇團藝術總監 郎祖筠
    量子轉念引導技術系列課程創始人 陳嘉堡
    陶冶文藝基金會董事長 陶傳正
    演員 郭子乾
    演員、導演 顏正國
     (按姓氏筆畫排列)
    快樂推薦

    跑者、作家 歐陽靖 專文推薦

    More
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    推薦序──歐陽靖
    前言──譚艾珍
    1我媽的三段婚姻
    2曇花開
    3爸爸為什麼把我帶走?
    4把媽媽找回來
    5回憶的滋味
    6少女時代
    7放牛班的孩子
    8青春臺北
    9我的志願
    10送別
    11幸運女郎
    12演藝圈
    13改變命運的戀愛
    14女兒
    15 江湖故事
    16 傷痛
    17 慈悲與智慧
    18黃金單身女郎
    19分類回收大法
    20老來更健康
    21三聲福祿壽

    More
    譚艾珍

    資深藝人,精靈寶可夢GO攝影家。

    華視演員訓練班第二期畢業,同學有李立群、顧寶明等人。演藝生涯超過四十年,無論在綜藝節目的短劇、電視劇、廣告、電影、舞台劇都有精彩演出,近年因曾在多部偶像劇中飾演奶奶而為人熟知。參與過的知名作品如兒童社教短劇《婆婆媽媽》、電視劇《家有仙妻》、電影《好小子》系列、單元劇《我們一家都是人》、偶像劇《命中注定我愛你》等等,因參演公視人生劇展《阿弟仔,知道不知道》入圍第四十八屆金鐘獎迷你劇集/電視電影女配角獎提名;以《剩女保鏢》的石錦琇一角獲華劇大賞最佳婆媽獎。

    長期茹素,積極推廣素食文化,曾主持大愛電視節目《大愛會客室》、《現代心素派》,並持續到花蓮慈濟科技大學護理系當懿德媽媽。與丈夫曾收養近百隻流浪動物,積極推行動物保育觀念,曾參與組成「動物福利小組」,並促成動物保護法立法。

    二○二○年跟隨女兒歐陽靖移居臺南市安平區,從國民奶奶變成新手阿嬤,一同照顧孫子「新醬」。並繼續活躍於螢光幕與舞台之上,與參與各公益團體的活動;享受快樂又自在的老年生活。

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    Released
    2021/12/04
    Language
    Traditional Chinese
    File format
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    ID
    271662
    ISBN
    9789860777673

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