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    5. 怎麼聽
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    怎麼聽

    Author 一行禪師 Thich Nhat Hanh.著/王春子.繪圖
    Publisher 大塊文化出版 /大塊文化
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    Released
    2025/07/01
    Language
    Traditional Chinese
    File format
    EPUB fixed layout (18MB), fit in large screen and Pubook
    Pages
    133
    ID
    585055
    ISBN
    9786264330336
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    • Intro

    如果你帶著正念,傾聽與你有深刻衝突的人,
    你會發現他們跟你一樣,也曾經飽受痛苦。
    【跟一行禪師過日常】
    怎麼聽

    ◆內容簡介
      慈悲的聆聽能夠解決當下最急迫的問題──不論是全球政治、人際關係,還是我們的內在與心靈。

      在《怎麼聽》,一行禪師展示深度的聆聽是良好溝通的基石。但或許更關鍵的是,聆聽是修行的核心,是強化正念、專注、洞見、慈悲這些能力不可或缺的基本元素。以平等面對生命的態度去學習聆聽,得以發現我們與萬事萬物都有著深刻的連結。知曉我們並非單獨存在的個體,有了這一層的理解,我們聆聽的能力將更上一層樓。

      透過一行禪師簡明、柔和的引導,我們體會到何謂真正的聆聽,不僅是聆聽自己、他人、大地母親,還有每時每刻不斷響起的許多「正念之鐘」。真正的聆聽是修行的基礎、愛的表達,也可以解決地球上最深層、最緊急的大規模衝突。

      《怎麼聽》是【跟一行禪師過日常】系列的第十一本,提供簡單明瞭的指導,任何想要探索正念禪修的人都能深受啟發。書末「聆聽的練習」列出實際可行的步驟,讓你感受何謂「理解與溝通的能力」。

      繁體中文版佐以台灣知名插畫家王春子的作品,陪伴你重新體驗「聆聽」的單純與美好。

    ***
    【跟一行禪師過日常】系列
    《怎麼坐》
    《怎麼吃》
    《怎麼愛》
    《怎麼走》
    《怎麼鬆》
    《怎麼吵》
    《怎麼看》
    《怎麼連結》
    《怎麼專注》
    《怎麼微笑》

      忙碌的現代人往往忘記日常生活中行、住、坐、臥是什麼滋味。本系列用不囉唆卻發人深省的簡短段落,讓人在紛擾世界中,隨時隨地,念念清明。全套完整收集,體會一行禪師的日常禪法。

      一行禪師的方法非常直觀,從聆聽、感受下手,講的是一般人都能體會、理解的方法。尤其是被忙碌生活節奏帶著走的都市人,更能在一切回歸簡單的過程中,找到自己,碰觸生命的肌理,實實在在感受生活的喜悅。
    More
    More
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    Details

    Released
    2025/07/01
    Language
    Traditional Chinese
    File format
    EPUB: Fit in all devices
    Provide Adobe DRM
    Provide EPUB
    Offer DRM free license
    No
    ID
    585055
    ISBN
    9786264330336

    正念

    深刻

    慈悲

    修行

    專注

    洞見

    聆聽

    理解

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