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    6. 自己的肌膚自己救:最科學的保養知識全圖解

    自己的肌膚自己救:最科學的保養知識全圖解

    Author MedPartner美的好朋友
    Publisher 方寸文創
    Follow Save Saved Share
    Released
    2019/01/18
    Language
    Traditional Chinese
    File format
    EPUB fixed layout (43MB), fit in large screen and Pubook
    Pages
    250
    ID
    369920
    ISBN
    9789869536738
    Provide Adobe DRM
    Does not provide EPUB (Not provided by the publisher)
    Offer DRM free license
    No
    Series 知無涯

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    • Intro

    • Chapters

    • Author

    保養是科學,不是儀式!
    用知識為美麗打底,徹底搞懂洗臉、卸妝、保濕、防曬、美白所有保養肌膚的原理。

    如果你符合以下描述,一定要趕緊買下這本書──
    # 認為化妝品兼有保養功能,有時懶得卸妝就去睡了
    # 白還想更白,保養只為了美白
    # 討厭角質,每天都必須徹底去角質才甘願
    # 完全聽信廣告,從不在乎自己肌膚的反應
    # 為求防曬效果好,只要標示防曬係數高就買回家
    # 堅信「便宜沒好貨」,以為產品越貴才越有效
    # 對大明星的代言深信不疑
    # 總是被精美的包裝設計迷惑而忍不住掏錢
    # 相信同學、同事口耳相傳(但出處不明)的保養祕方
    # 抱持最後只要找醫美就可以解決所有肌膚問題的念頭
    ──而且還應該一口氣買三本,一本放床頭,一本擱梳妝檯,一本隨身讀,就像擺「乖乖」保平安,這本書也有相同的功效喔!
    延伸閱讀:《自己的肌膚自己救.實戰篇:拆穿商業話術,最誠實的保養品選用原則大公開》,進一步告訴你美妝保養品公司從不透露的真相。
    皮膚科醫師‧邱品齊、醫師公會全聯會理事長/立法委員‧邱泰源、5047’s Cosmetic Blog 版主‧林志青 信任推薦
    More
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    推薦序 邱品齊、邱泰源、林志青
    Chapter1 清潔篇
    你真的會洗臉嗎?從正確洗臉方法談起
    ▎洗臉前必須懂的生理機制
    ▎正確洗臉的步驟
    洗面乳不是貴就好,先搞懂成分才知道什麼適合自己
    ▎洗面皂的成分以及優缺點
    ▎洗面乳/洗面凝膠的成分以及優缺點
    ▎一次洗臉,全部搞定,不好嗎?
    比雙手更好用?洗臉機/淨膚儀功效分析
    ▎想買洗臉機之前,先來複習為什麼要洗臉
    ▎洗臉機如何作用?有比雙手更好的功效嗎?
    ▎洗臉機實測成果分享
    ▎你問我答
    人生須知!毛孔粉刺的成因與處置完全攻略
    ▎不簡單的毛孔
    ▎粉刺哪來的?
    ▎我的毛孔變大了?
    ▎我的毛孔會縮小?
    ▎你問我答
    Chapter2 卸妝篇
    想完全卸妝,先要認識角質層
    ▎油水不互相溶──極性、非極性的概念
    ▎什麼是界面活性劑?
    為什麼需要卸妝,一直維持美麗妝容不好嗎?
    ▎如何選擇卸妝產品?
    ▎小心過度去角質
    ▎卸妝的順序
    不要掉以輕心,別忘了保濕、防曬的保養品還在臉上
    ▎哪些保養品需要卸妝?
    ▎空污嚴重時,沒化妝也需要卸妝
    Chapter3 保濕篇
    保濕陷阱何其多,掌握保濕關鍵與釐清常見錯誤觀念
    ▎保濕為什麼很重要?從皮脂膜與角質談起
    ▎保濕沒做好會發生什麼事?什麼狀況要保濕?
    你必須認識的保濕成分
    ▎封閉性保濕劑
    ▎潤濕性保濕劑
    Chapter4 防曬篇
    如果不介意膚色黑,可以不要防曬了嗎?
    ▎紫外線不只一種
    ▎防曬口訣ABC
    很重要!!!一次搞懂所有防曬指標
    ▎防曬強度:防止UVA或UVB傷害皮膚的效能
    ▎防曬廣度及防曬均勻度
    ▎防曬產品的抗水性
    ▎防曬指標的信任漏洞
    別當冤大頭,衣物防曬係數不可不知
    ▎衣物如何達到防曬效能?
    ▎紫外線防護指數(UPF)是什麼?
    ▎UPF30真的代表能延後曬紅時間三十倍嗎?
    ▎挑選防曬衣物的原則
    Chapter5 美白篇
    人家好想變白!如何讓皮膚看起來更白?
    ▎皮膚的顏色怎麼來?
    ▎白裡透紅的要素與方法
    ▎黑色素其實不是壞人?
    ▎不花錢就可以美白的方法
    美白淡斑全攻略之核心破解:黑色素機轉
    ▎黑色素的生成、運輸與代謝機制
    ▎淡斑還分先天、後天?
    面膜人人愛用,它是最有效的美白用品嗎?
    ▎台灣人為什麼這麼愛面膜?
    ▎了解面膜的美白機制
    ▎面膜和其他保養品的差異
    ▎你問我答
    還在天天去角質?別亂搞,護角質才對!
    ▎角質生成是「動態過程」
    ▎保養是科學,不是儀式
    ▎兩種去角質的方法
    ▎你問我答
    打了就會變白?認識美白針
    ▎美白針的各種C/P值
    ▎你問我答
    打了真的會變白嗎?美白雷射的比較
    ▎美白雷射的原理介紹
    ▎常見雷美白射儀器特色與選擇方向
    ▎你問我答
    Chapter6 後記
    兩年賠掉三百萬,MedPartner想分享給讀者和內容創業者的血淚經驗
    More
    MedPartner 美的好朋友醫療團隊
    「MedPartner 美的好朋友」醫療團隊是由一群專業醫師、藥師、營養師、化妝品配方師、化學博士後研究員、碩士研究員,基於相同信念所組成,秉持實證科學精神,分享最正確的健康、美容、保養相關資訊,致力打造出全球第一的中文醫療保健新媒體。
    Med是「醫學」Medicine的縮寫,Med唸起來更是「美的」,團隊希望透過醫學專業分享更多關於「美」的知識。Partner則揭示對彼此關係的想像,醫師和求診者不只是醫病關係,更應該是夥伴關係。
    全書(全網站)所製作的內容完全由MedPartner團隊負責,拒絕任何業配。如果您也認同這個理想,請共襄盛舉一起傳播更多正確的醫藥知識,歡迎參與訂閱集資計畫(http://bit.ly/2s0CibA),或是進一步加入臉書社團「美的好朋友共玩研發後勤中心」(http://bit.ly/2MdQmtL),更可以加入Line好友@medpartner,與醫師線上討論!
    如何聯絡美的好朋友:
    |info@medpartner.club
    |http://www.medpartner.club
    |http://www.facebook.com/MedPartnerTW/
    目前出版作品有《自己的肌膚自己救:最科學的保養知識全圖解》、《自己的肌膚自己救.實戰篇:拆穿商業話術,最誠實的保養品選用原則大公開》(皆為方寸文創出版)。
    More

    Details

    Released
    2019/01/18
    Language
    Traditional Chinese
    File format
    EPUB: Fit in all devices
    Provide Adobe DRM
    Does not provide EPUB (Not provided by the publisher)
    Offer DRM free license
    No
    ID
    369920
    ISBN
    9789869536738

    Buy products firstAnd download app to watch

    Details

    See more 方寸文創

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    新媒體判讀力:用科學思惟讓假新聞無所遁形

      

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