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    6. 崛起更強:揭示疫後心理健康的秘訣
    崛起更強:揭示疫後心理健康的祕訣

    崛起更強:揭示疫後心理健康的秘訣

    Author Shu Chen Hou
    Publisher 英語童書夢幻箱 /Shu Chen Hou
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    Released
    2024/02/27
    Language
    Traditional Chinese
    File format
    PDF (3MB), fit in large screen and Pubook
    Pages
    125
    ID
    421325
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    《崛起更強:揭示疫後心理健康的秘訣》
    在這個充滿挑戰和變革的時代,我們都曾經歷過前所未有的考驗,疫情改變了我們的生活方式,影響了我們的心理健康。但現在,我們有一本引導您重建心靈、克服逆境、提升心理健康的指南——《崛起更強:揭示疫後心理健康的秘訣》。
    這本書不僅僅是一本書,它是您克服困難、迎接未來的關鍵。我們深入探討了疫情對心理健康的影響,並提供了實用的策略,幫助您建立強大的心理韌性。我們探討了如何保持積極的態度、保護自己的心理健康、建立支持系統,以及應對未來挑戰的方法。
    這本書的重要內容包括:
    理解疫情對心理健康的影響,並學會應對。
    建立強大的心理韌性,克服壓力和焦慮。
    保持身心健康,提高免疫系統。
    建立良好的人際關係,克服社交孤立。
    尋求專業的幫助和支持,不再孤單面對困難。
    無論您是正在經歷困難時期,還是想要更好地維護自己的心理健康,這本書都將成為您的指南。它充滿了實用的建議、故事和經驗分享,將幫助您走向更強大、更積極、更幸福的生活。
    現在就獲得《崛起更強:揭示疫後心理健康的秘訣》,讓它成為您重建心靈、走向更健康、更快樂的未來的第一步。這是一本改變生活的書,不容錯過!
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    侯淑真博士,曾經深耕科學領域,而今優雅地轉向,踏上了一條充滿驚喜的道路。使她成為了一位引人入勝的作家、迷人的音樂作曲家,以及Kokoshungsan有限公司的創辦人。儘管她最初起步於科學,然而她卻輕鬆穿越到文學、音樂和商業的領域。透過她筆下的文字,侯博士編織出生動的故事,而她和諧的作品激發深刻的情感。這段旅程作為一個證明多元激情之美的見證,顯示真正的才華無所限制。
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    Details

    Released
    2024/02/27
    Language
    Traditional Chinese
    File format
    PDF: Fit in large screen
    Provide Adobe DRM
    Provide PDF
    Offer DRM free license
    Yes
    ID
    421325

    崛起更強

    疫後心理健康

    心理健康秘訣

    疫後復原

    心理健康指南

    心理復原

    心理強大

    疫情心理健康

    克服壓力

    心靈療癒

    Buy products firstAnd download app to watch

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