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    6. 早餐蔬果汁 晚餐蔬菜湯 瘦身祕訣 (舊版)

    早餐蔬果汁 晚餐蔬菜湯 瘦身祕訣 (舊版)

    Author 李婉萍
    Publisher 人類智庫 /康鑑文化
    Follow Save Saved Share
    Released
    2014/07/10
    Language
    Traditional Chinese
    File format
    PDF (11MB), fit in large screen and Pubook
    Pages
    83
    ID
    46572
    ISBN
    4715443023887
    Provide Adobe DRM
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    庫存
    • Intro

    • Chapters

    • Author

    2週激瘦3kg的祕密武器!
    史上最強零壓力減肥法‧輕鬆喝出健康窈窕

    早上喝蔬果汁+晚上喝蔬菜湯,免捱餓立即瘦!
    ●10種特效窈窕蔬果汁
    燃脂快瘦‧排毒淨化‧清腸高纖‧消水腫‧瘦小腹‧活力代謝‧低GI‧高酵素‧美容養顏‧高鈣養骨
    ●5種元氣纖活蔬菜湯
    強力燃脂‧清腸排毒‧消腫高鉀‧低卡飽足‧素食好湯

    ◎抗氧化蔬果的健康奇蹟
    減肥就要抗氧化,TOP20抗氧化蔬果,養瘦變美、消滅自由基、延緩衰老,打造不生病瘦體質。
    減重特效天然食物,吃出健康100分!
    ◎喝出S型好身材,養瘦變美超簡單
    量身設計瘦身蔬果汁+營養師嚴選靚湯=燃脂力提升,減重效果加乘!
    ◎最流行的彩虹食物減肥法
    燃脂‧美容‧補鈣‧排毒‧順暢‧抗老‧防癌,7大功效一次滿足!
    喝出S型好身材、粉嫩好氣色。自然健康飲食法,食在很簡單,享受輕盈樂活人生。
    More
    More
    李婉萍 營養師

      現職:
      榮新診所營養諮詢組副組長

      學經歷:
      靜宜大學食品營養系
      台北馬偕紀念醫院營養師
      台北市第五屆營養師會員代表

      認證與專長:
      中華民國營養師證書
      中華民國丙級廚師證照
      中華民國糖尿病衛教師(CDE)
      體重管理營養師
      血液透析專科營養師訓練認證
      台北市心血管專業訓練人員認證
      呼吸照護營養師訓練認證
      功能醫學研討會認證

      著作&審訂:
      《100道電鍋燉補湯最營養》
      《150道電鍋瘦身湯》
      《瘦飲食》
      《坐月子調理保健食譜》
      《孩子健康聰明就要這樣吃》
      《嬰幼兒健康飲食》
      《洗腎飲食全書》

      本書榮獲衛生署國民健康局【健康飲食與運動類】健康好書推介獎

    營養審訂者簡介

    陳彥甫 營養師

      現職:
      聯合營養諮詢中心營養師
      老人長期照顧中心營養師
      威瑞生物科技股份有限公司營養講師
      立功補習班營養師證照公共衛生營養學講師

      經歷:
      基督教醫院營養師
      美商蓋曼群島商然健環球股份有限公司 產品顧問

      學歷:
      輔仁大學食品科學碩士

      證照:
      專技高考營養師
      保健食品初級工程師能力鑑定及格
      素食廚師丙級執照
      美容師丙級執照

      代表著作:
      ●《神奇對症蔬果汁》
      ●《水果營養圖典》
      ●《超級排毒食物排行榜》
      ●《腸道排毒這樣吃效果佳》
      ●《超級防癌食物排行榜》
      ●《超級健康食物排行榜》
      ●《清腸排毒這樣吃效果佳》
      ●《清腸排毒食物功效速查圖典》
    More
    李婉萍 營養師
    現職:榮新診所營養諮詢組副組長
    學經歷:
    靜宜大學食品營養系
    台北馬偕紀念醫院營養師
    台北市第五屆營養師會員代表
    認證與專長:
    中華民國營養師證書
    中華民國丙級廚師證照
    中華民國糖尿病衛教師(CDE)
    體重管理營養師
    血液透析專科營養師訓練認證
    台北市心血管專業訓練人員認證
    呼吸照護營養師訓練認證
    功能醫學研討會認證
    著作&審訂:
    《100道電鍋燉補湯最營養》
    《150道電鍋瘦身湯》
    《瘦飲食》
    《坐月子調理保健食譜》
    《孩子健康聰明就要這樣吃》
    《嬰幼兒健康飲食》
    《洗腎飲食全書》
    本書榮獲衛生署國民健康局【健康飲食與運動類】健康好書推介獎

    營養審訂:
    陳彥甫 營養師
    現職:
    聯合營養諮詢中心營養師
    老人長期照顧中心營養師
    威瑞生物科技股份有限公司營養講師
    立功補習班營養師證照公共衛生營養學講師
    經歷:
    基督教醫院營養師
    美商蓋曼群島商然健環球股份有限公司 產品顧問
    學歷:
    輔仁大學食品科學碩士
    證照:
    專技高考營養師
    保健食品初級工程師能力鑑定及格
    素食廚師丙級執照
    美容師丙級執照
    代表著作:
    ●《神奇對症蔬果汁》
    ●《水果營養圖典》
    ●《超級排毒食物排行榜》
    ●《腸道排毒這樣吃效果佳》
    ●《超級防癌食物排行榜》
    ●《超級健康食物排行榜》
    ●《清腸排毒這樣吃效果佳》
    ●《清腸排毒食物功效速查圖典》
    More

    Details

    Released
    2014/07/10
    Language
    Traditional Chinese
    File format
    PDF: Fit in large screen
    Provide Adobe DRM
    Provide PDF
    Offer DRM free license
    No
    ID
    46572
    ISBN
    4715443023887

    美容

    營養

    素食

    窈窕

    健康

    減肥

    瘦身

    蔬菜湯

    蔬果汁

    食譜

    Buy products firstAnd download app to watch

    Details

    See more 人類智庫 / 康鑑文化

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    食療降三高不用再吃藥

    有效降血糖家常菜

    降膽固醇醫生教你這樣吃

    挖土機!隆隆隆~:交通工具小繪本

    腎虛要養腎強腎消百病

    這樣吃有效降高血壓、高血脂、高血糖

    十歲女孩英文日記

    3Q全腦開發(4-5歲)

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    瘦身食物排行榜:7大類36種瘦身食材,瘦身‧美容‧排毒‧通便‧防癌,5大功效全方位保

    吃對食物降血糖

    輕斷食排毒瘦身餐:高纖低卡輕斷食餐,淨化排毒輕瘦美

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