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    6. 吃對食物降血糖

    吃對食物降血糖

    Author 何一成
    Publisher WKEPUB /人類智庫數位科技股份有限公司
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    Released
    2022/08/31
    Language
    Traditional Chinese
    File format
    EPUB fixed layout (48MB), fit in large screen and Pubook
    Pages
    226
    ID
    329478
    ISBN
    9789863730316
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    • Intro

    "高纖低卡輕斷食餐,淨化排毒輕瘦美蔬果汁+蔬菜湯+享瘦輕食=健康甩肉無負擔改善體質‧啟動自癒力‧吃出完美曲線
    早餐蔬果汁、晚餐蔬菜湯,零壓力速效減肥法!每週2天輕斷食,打造易瘦體質,重拾青春活力
    早餐空腹喝蔬果汁,強化代謝順暢排毒五彩繽紛的蔬果富含酵素,有助消化代謝,打成蔬果汁飲用,排出體內積存的廢物毒素,讓您由裡到外都煥然一新!
    高纖蔬菜湯替代晚餐,低卡飽足不怕胖精選10種燃脂快瘦蔬菜,製成清爽高纖蔬菜湯,替代晚餐營養均衡又飽足,一指按下好湯上桌,美味不卡油!
    口味多變輕食點心,健康美味吃不膩減重期間飲食要多變,可口的五穀雜糧輕食點心,高纖低熱量是瘦身者嘴饞的救星,輕鬆控管熱量、越吃越瘦!"
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    Details

    Released
    2022/08/31
    Language
    Traditional Chinese
    File format
    EPUB: Fit in all devices
    Provide Adobe DRM
    Provide EPUB
    Offer DRM free license
    No
    ID
    329478
    ISBN
    9789863730316

    燕麥

    膳食纖維

    膽固醇

    優酪乳

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    越南野遊

    走囉,一起去看表演【現代戲劇】

    冰彗星四重奏中文版

    吃對了,當然不生病

    吃對營養身體不上火

    吃對食物坐好月子:30種坐月子特效食材+4週養身月子餐=產後健康窈窕瘦身

    吃對食物降血壓

    吃對食物降血糖

    吃素食健康的祕密:175道天然蔬食的食療功效和養生祕訣

    吃對食物好孕養胎:營養師+中醫師聯合調理,孕期3階段飲食全指南

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    怎樣吃燕麥才最健康《燕麥健康小百科》

    生病一定要吃藥嗎?②高膽固醇、血壓、血糖,九成以上不必吃藥

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    超級穀物燕麥奶・無蛋奶全植物料理100+

    降血脂食物排行榜:36種降血脂好食物,防治心血管病及慢性病

    8週降血糖食療祕笈

    讓你的心臟保持健康

    降血脂全食物密碼

    植物蛋白質的神奇力量

    想瘦就吃燕麥片飯

      

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